Shake and Bake
Workouts
Friday 10/15/21 @ 8:48 PM
✅
320kj
88rpm
38%
17mph
Friday 10/8/21 @ 5:49 PM
213kj
77rpm
35%
14mph
Friday 3/12/21 @ 6:32 PM
✅
201kj
85rpm
46%
20mph
Sunday 8/22/21 @ 7:18 PM
133kj
82rpm
40%
17mph
Tuesday 8/10/21 @ 1:11 PM
✅
335kj
91rpm
37%
17mph
Saturday 8/7/21 @ 6:30 PM
204kj
78rpm
32%
14mph
Saturday 2/27/21 @ 1:23 PM
✅
458kj
85rpm
41%
18mph
Tuesday 2/23/21 @ 5:17 PM
286kj
74rpm
36%
14mph
Friday 2/26/21 @ 10:40 PM
✅
208kj
90rpm
38%
17mph
Thursday 2/25/21 @ 5:9 PM
123kj
70rpm
36%
13mph
Tuesday 12/15/20 @ 11:55 AM
✅
202kj
90rpm
37%
17mph
Wednesday 2/17/21 @ 3:47 PM
121kj
79rpm
32%
13mph
Saturday 1/16/21 @ 3:39 PM
✅
82kj
91rpm
40%
18mph
Thursday 1/7/21 @ 4:11 PM
28kj
72rpm
30%
12mph
Tuesday 12/29/20 @ 1:18 PM
✅
239kj
83rpm
42%
18mph
Tuesday 12/29/20 @ 8:35 PM
144kj
70rpm
39%
15mph
Tuesday 6/30/20 @ 11:46 PM
✅
124kj
83rpm
38%
17mph
Monday 7/13/20 @ 6:15 PM
86kj
76rpm
34%
14mph
Saturday 6/20/20 @ 11:14 AM
✅
211kj
78rpm
42%
17mph
Sunday 6/14/20 @ 3:46 PM
137kj
71rpm
38%
14mph
Workouts
123
kj
Thursday 2/25/21
121
kj
Wednesday 2/17/21
144
kj
Tuesday 12/29/20