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Shake and Bake
arav8
@essentially_alexandra
56 🔥
Beat femgerbia
VS
femgerbia
Selden, NY
2
Beat arav8
Workouts
Previous Workouts
Next Workouts
Thursday 5/27/21 @ 10:31 PM
✅
210
kj
86
rpm
39
%
17
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Friday 3/26/21 @ 2:19 AM
179
kj
85
rpm
37
%
16
mph
Saturday 10/8/22 @ 2:21 PM
✅
293
kj
91
rpm
36
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 6/5/21 @ 1:34 AM
256
kj
84
rpm
36
%
16
mph
Sunday 1/23/22 @ 1:35 PM
✅
419
kj
93
rpm
37
%
17
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Monday 7/26/21 @ 3:26 AM
353
kj
74
rpm
41
%
16
mph
Sunday 1/16/22 @ 2:29 PM
✅
245
kj
87
rpm
42
%
18
mph
30 min Disney Ride
Emma Lovewell
View Class
Share
Tuesday 1/18/22 @ 3:28 AM
152
kj
75
rpm
38
%
15
mph
Sunday 12/26/21 @ 1:43 PM
✅
142
kj
88
rpm
39
%
17
mph
20 min Holiday Party Ride
Bradley Rose
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Share
Friday 12/10/21 @ 3:22 AM
86
kj
72
rpm
36
%
14
mph
Monday 4/26/21 @ 8:42 PM
✅
333
kj
86
rpm
40
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 3/24/21 @ 11:38 PM
291
kj
74
rpm
42
%
17
mph
Sunday 10/3/21 @ 11:11 AM
✅
408
kj
90
rpm
37
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 10/4/21 @ 12:1 AM
362
kj
77
rpm
40
%
16
mph
Wednesday 9/29/21 @ 9:40 PM
✅
304
kj
93
rpm
36
%
17
mph
45 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
Sunday 10/3/21 @ 3:24 AM
249
kj
82
rpm
36
%
15
mph
Sunday 8/29/21 @ 2:2 PM
✅
432
kj
88
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 8/29/21 @ 2:26 AM
361
kj
72
rpm
41
%
16
mph
Wednesday 7/21/21 @ 6:13 PM
✅
303
kj
92
rpm
36
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 7/17/21 @ 3:2 AM
259
kj
81
rpm
37
%
16
mph
Previous Workouts
Next Workouts
arav8
@essentially_alexandra
56 🔥
Beat femgerbia
VS
femgerbia
Selden, NY
2
Beat arav8
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
✅
210
kj
Thursday 5/27/21
179
kj
Friday 3/26/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
293
kj
Saturday 10/8/22
256
kj
Saturday 6/5/21
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
419
kj
Sunday 1/23/22
353
kj
Monday 7/26/21
30 min Disney Ride
Emma Lovewell
View Class
Share
✅
245
kj
Sunday 1/16/22
152
kj
Tuesday 1/18/22
20 min Holiday Party Ride
Bradley Rose
View Class
Share
✅
142
kj
Sunday 12/26/21
86
kj
Friday 12/10/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
333
kj
Monday 4/26/21
291
kj
Wednesday 3/24/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
408
kj
Sunday 10/3/21
362
kj
Monday 10/4/21
45 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
✅
304
kj
Wednesday 9/29/21
249
kj
Sunday 10/3/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
432
kj
Sunday 8/29/21
361
kj
Sunday 8/29/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
303
kj
Wednesday 7/21/21
259
kj
Saturday 7/17/21
Previous Workouts
Next Workouts