Shake and Bake
Workouts
Wednesday 3/31/21 @ 1:21 PM
47kj
57rpm
37%
11mph
Sunday 4/18/21 @ 12:33 AM
✅
61kj
59rpm
41%
13mph
Monday 3/8/21 @ 10:53 PM
✅
130kj
53rpm
45%
12mph
Tuesday 3/9/21 @ 12:27 AM
108kj
50rpm
43%
12mph
Wednesday 2/24/21 @ 12:29 AM
✅
142kj
69rpm
39%
14mph
Thursday 2/25/21 @ 11:36 PM
107kj
62rpm
38%
12mph
Monday 1/11/21 @ 10:8 PM
✅
78kj
74rpm
35%
13mph
Wednesday 1/13/21 @ 1:33 AM
73kj
66rpm
36%
13mph
Thursday 12/10/20 @ 12:24 PM
72kj
68rpm
29%
10mph
Saturday 12/12/20 @ 2:11 AM
✅
85kj
47rpm
41%
11mph
Sunday 10/18/20 @ 10:22 PM
61kj
59rpm
36%
11mph
Tuesday 10/20/20 @ 12:22 AM
✅
79kj
68rpm
37%
13mph
Friday 7/24/20 @ 5:26 PM
129kj
75rpm
29%
11mph
Saturday 7/25/20 @ 12:52 AM
✅
240kj
53rpm
50%
15mph
Monday 7/6/20 @ 5:51 PM
113kj
78rpm
26%
11mph
Thursday 7/2/20 @ 9:11 PM
✅
208kj
69rpm
38%
14mph
Monday 6/15/20 @ 2:55 PM
✅
92kj
73rpm
38%
14mph
Saturday 6/6/20 @ 1:55 AM
78kj
67rpm
37%
13mph
Saturday 2/1/20 @ 4:55 AM
60kj
66rpm
38%
13mph
Thursday 4/2/20 @ 1:5 AM
✅
68kj
62rpm
42%
14mph
Workouts
108
kj
Tuesday 3/9/21
107
kj
Thursday 2/25/21
113
kj
Monday 7/6/20