Shake and Bake
Workouts
Saturday 11/20/21 @ 5:36 PM
✅
912kj
91rpm
52%
24mph
Friday 1/14/22 @ 1:58 PM
907kj
80rpm
56%
23mph
Sunday 10/1/23 @ 4:39 PM
1007kj
92rpm
48%
22mph
Friday 4/1/22 @ 5:52 PM
✅
1174kj
79rpm
57%
24mph
Sunday 8/15/21 @ 3:10 PM
✅
732kj
93rpm
52%
24mph
Wednesday 5/26/21 @ 2:49 PM
728kj
83rpm
56%
24mph
Saturday 4/24/21 @ 3:8 PM
✅
466kj
98rpm
49%
24mph
Sunday 2/21/21 @ 3:48 PM
437kj
87rpm
52%
23mph
Tuesday 1/31/23 @ 1:51 PM
317kj
93rpm
43%
20mph
Wednesday 1/25/23 @ 1:51 PM
✅
428kj
87rpm
51%
23mph
Thursday 5/6/21 @ 12:45 PM
✅
1182kj
94rpm
51%
24mph
Friday 2/4/22 @ 3:12 PM
1164kj
77rpm
57%
23mph
Wednesday 3/3/21 @ 4:46 AM
✅
79kj
87rpm
41%
18mph
Wednesday 7/21/21 @ 9:42 AM
10kj
20rpm
33%
4mph
Sunday 6/13/21 @ 10:30 PM
395kj
95rpm
55%
26mph
Saturday 6/12/21 @ 5:29 PM
✅
456kj
78rpm
67%
27mph
Wednesday 5/12/21 @ 4:8 AM
✅
712kj
97rpm
50%
24mph
Friday 5/14/21 @ 12:42 PM
657kj
81rpm
55%
23mph
Saturday 2/6/21 @ 4:9 PM
796kj
87rpm
50%
22mph
Saturday 1/23/21 @ 1:0 PM
✅
930kj
78rpm
58%
24mph
Workouts
907
kj
Friday 1/14/22
1007
kj
Sunday 10/1/23
437
kj
Sunday 2/21/21
317
kj
Tuesday 1/31/23
1164
kj
Friday 2/4/22
657
kj
Friday 5/14/21
796
kj
Saturday 2/6/21