Shake and Bake
Workouts
Monday 1/17/22 @ 9:36 PM
218kj
83rpm
32%
14mph
Thursday 3/24/22 @ 11:56 PM
✅
597kj
76rpm
53%
21mph
Sunday 2/6/22 @ 1:18 AM
375kj
81rpm
35%
15mph
Saturday 5/8/21 @ 10:29 PM
✅
1177kj
91rpm
52%
24mph
Sunday 11/28/21 @ 5:25 PM
32kj
77rpm
29%
12mph
Saturday 8/14/21 @ 9:34 PM
✅
107kj
88rpm
45%
20mph
Tuesday 11/9/21 @ 2:8 PM
226kj
83rpm
34%
15mph
Thursday 11/11/21 @ 11:28 PM
✅
683kj
82rpm
55%
23mph
Wednesday 10/14/20 @ 9:38 PM
226kj
86rpm
34%
15mph
Tuesday 10/13/20 @ 1:1 PM
✅
654kj
84rpm
53%
23mph
Saturday 12/19/20 @ 3:48 PM
146kj
90rpm
32%
15mph
Monday 2/15/21 @ 1:6 PM
✅
423kj
93rpm
49%
22mph
Saturday 2/6/21 @ 6:2 PM
223kj
80rpm
35%
15mph
Tuesday 2/2/21 @ 1:41 PM
✅
747kj
81rpm
57%
23mph
Sunday 12/6/20 @ 5:15 PM
303kj
86rpm
34%
15mph
Saturday 12/5/20 @ 1:30 PM
✅
938kj
86rpm
53%
23mph
Friday 3/27/20 @ 5:10 PM
255kj
86rpm
36%
16mph
Monday 11/16/20 @ 1:36 PM
✅
707kj
83rpm
55%
23mph
Wednesday 6/3/20 @ 3:16 PM
238kj
86rpm
34%
15mph
Wednesday 6/3/20 @ 12:58 PM
✅
669kj
88rpm
52%
23mph
Workouts
375
kj
Sunday 2/6/22
32
kj
Sunday 11/28/21
226
kj
Tuesday 11/9/21
226
kj
Wednesday 10/14/20
146
kj
Saturday 12/19/20