Shake and Bake
Workouts
Tuesday 9/6/22 @ 1:18 PM
148kj
83rpm
34%
15mph
Friday 4/10/20 @ 2:20 AM
✅
464kj
75rpm
60%
23mph
Thursday 6/18/20 @ 12:26 PM
252kj
85rpm
35%
15mph
Saturday 12/5/20 @ 6:19 PM
✅
512kj
77rpm
51%
20mph
Sunday 2/6/22 @ 1:18 AM
375kj
81rpm
35%
15mph
Saturday 1/16/21 @ 12:59 PM
✅
902kj
68rpm
58%
21mph
Friday 3/27/20 @ 5:10 PM
255kj
86rpm
36%
16mph
Friday 12/13/19 @ 11:26 AM
✅
712kj
75rpm
60%
23mph
Saturday 8/29/20 @ 3:44 PM
121kj
78rpm
33%
14mph
Wednesday 6/3/20 @ 2:26 AM
✅
363kj
81rpm
51%
21mph
Saturday 9/19/20 @ 7:42 PM
243kj
91rpm
33%
15mph
Thursday 9/12/19 @ 1:29 AM
✅
644kj
75rpm
58%
22mph
Tuesday 2/25/20 @ 1:54 PM
226kj
81rpm
36%
15mph
Wednesday 2/26/20 @ 11:38 AM
✅
668kj
79rpm
57%
23mph
Sunday 12/22/19 @ 5:44 PM
226kj
83rpm
35%
15mph
Sunday 12/22/19 @ 10:13 PM
✅
655kj
80rpm
56%
23mph
Wednesday 9/4/19 @ 3:45 PM
225kj
80rpm
35%
15mph
Friday 9/6/19 @ 10:42 AM
✅
686kj
75rpm
59%
23mph
Wednesday 4/10/19 @ 3:7 PM
141kj
82rpm
34%
15mph
Friday 5/10/19 @ 1:25 AM
✅
438kj
74rpm
59%
23mph
Workouts
148
kj
Tuesday 9/6/22
375
kj
Sunday 2/6/22
121
kj
Saturday 8/29/20
243
kj
Saturday 9/19/20
226
kj
Tuesday 2/25/20
226
kj
Sunday 12/22/19