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Shake and Bake
apsara922
GreenMachineTeam
0
Beat apbioteach
VS
apbioteach
133 🔥
Beat apsara922
Workouts
Previous Workouts
Next Workouts
Sunday 2/6/22 @ 1:18 AM
375
kj
81
rpm
35
%
15
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
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Sunday 1/17/21 @ 1:57 PM
✅
563
kj
81
rpm
42
%
18
mph
Monday 3/1/21 @ 12:44 PM
132
kj
88
rpm
31
%
14
mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 2/25/21 @ 8:35 PM
✅
207
kj
86
rpm
39
%
17
mph
Thursday 6/18/20 @ 12:26 PM
252
kj
85
rpm
35
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 12/6/20 @ 2:54 PM
✅
330
kj
80
rpm
42
%
17
mph
Saturday 6/13/20 @ 1:28 AM
256
kj
84
rpm
36
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 11/25/20 @ 1:54 PM
✅
327
kj
80
rpm
42
%
17
mph
Sunday 10/18/20 @ 5:17 PM
322
kj
84
rpm
36
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 11/4/19 @ 12:7 AM
✅
421
kj
83
rpm
41
%
17
mph
Saturday 9/19/20 @ 7:42 PM
243
kj
91
rpm
33
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 9/13/19 @ 7:48 PM
✅
302
kj
89
rpm
37
%
17
mph
Tuesday 2/25/20 @ 1:54 PM
226
kj
81
rpm
36
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 3/1/20 @ 8:50 PM
✅
322
kj
82
rpm
41
%
17
mph
Sunday 2/16/20 @ 7:10 PM
313
kj
80
rpm
36
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 2/17/20 @ 9:16 PM
✅
439
kj
84
rpm
41
%
18
mph
Wednesday 9/4/19 @ 3:45 PM
225
kj
80
rpm
35
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 9/8/19 @ 9:10 PM
✅
317
kj
78
rpm
42
%
17
mph
Wednesday 4/10/19 @ 3:7 PM
141
kj
82
rpm
34
%
15
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 5/9/19 @ 8:20 PM
✅
231
kj
84
rpm
41
%
18
mph
Previous Workouts
Next Workouts
apsara922
GreenMachineTeam
0
Beat apbioteach
VS
apbioteach
133 🔥
Beat apsara922
Workouts
Previous Workouts
Next Workouts
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
375
kj
Sunday 2/6/22
✅
563
kj
Sunday 1/17/21
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
132
kj
Monday 3/1/21
✅
207
kj
Thursday 2/25/21
45 min Power Zone Ride
Denis Morton
View Class
Share
252
kj
Thursday 6/18/20
✅
330
kj
Sunday 12/6/20
45 min Power Zone Ride
Denis Morton
View Class
Share
256
kj
Saturday 6/13/20
✅
327
kj
Wednesday 11/25/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
322
kj
Sunday 10/18/20
✅
421
kj
Monday 11/4/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
243
kj
Saturday 9/19/20
✅
302
kj
Friday 9/13/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
226
kj
Tuesday 2/25/20
✅
322
kj
Sunday 3/1/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
313
kj
Sunday 2/16/20
✅
439
kj
Monday 2/17/20
45 min Power Zone Ride
Denis Morton
View Class
Share
225
kj
Wednesday 9/4/19
✅
317
kj
Sunday 9/8/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
141
kj
Wednesday 4/10/19
✅
231
kj
Thursday 5/9/19
Previous Workouts
Next Workouts