Shake and Bake
Workouts
Tuesday 2/11/20 @ 1:48 PM
226kj
79rpm
36%
15mph
Wednesday 3/25/20 @ 10:56 AM
✅
753kj
91rpm
53%
24mph
Saturday 7/4/20 @ 4:40 PM
346kj
86rpm
36%
16mph
Saturday 5/22/21 @ 9:48 AM
✅
973kj
90rpm
53%
24mph
Tuesday 5/16/23 @ 1:10 AM
145kj
84rpm
33%
14mph
Tuesday 7/14/20 @ 11:13 AM
✅
478kj
90rpm
53%
24mph
Monday 5/24/21 @ 11:7 AM
136kj
86rpm
32%
14mph
Saturday 9/11/21 @ 10:7 AM
✅
464kj
89rpm
52%
23mph
Tuesday 8/25/20 @ 12:23 AM
150kj
84rpm
34%
15mph
Thursday 8/13/20 @ 10:46 AM
✅
474kj
93rpm
51%
24mph
Sunday 2/14/21 @ 8:1 PM
287kj
83rpm
34%
15mph
Saturday 11/12/22 @ 10:56 AM
✅
955kj
87rpm
53%
24mph
Sunday 11/29/20 @ 4:11 PM
119kj
86rpm
30%
13mph
Thursday 3/10/22 @ 11:33 AM
✅
468kj
87rpm
54%
24mph
Friday 11/12/21 @ 10:31 PM
434kj
80rpm
35%
15mph
Saturday 6/12/21 @ 11:55 AM
✅
1416kj
90rpm
53%
24mph
Sunday 10/10/21 @ 3:58 PM
292kj
84rpm
34%
15mph
Saturday 10/9/21 @ 9:57 AM
✅
974kj
91rpm
53%
24mph
Sunday 2/10/19 @ 6:9 PM
88kj
84rpm
32%
14mph
Tuesday 5/1/18 @ 1:12 PM
✅
305kj
91rpm
52%
23mph
Workouts
226
kj
Tuesday 2/11/20
136
kj
Monday 5/24/21
150
kj
Tuesday 8/25/20
287
kj
Sunday 2/14/21
119
kj
Sunday 11/29/20
434
kj
Friday 11/12/21
292
kj
Sunday 10/10/21
88
kj
Sunday 2/10/19