Shake and Bake
Workouts
Wednesday 7/22/20 @ 9:38 PM
334kj
79rpm
38%
16mph
Friday 7/24/20 @ 1:13 PM
✅
375kj
84rpm
38%
16mph
Sunday 2/28/21 @ 5:23 PM
305kj
85rpm
33%
15mph
Saturday 12/12/20 @ 12:56 PM
✅
418kj
81rpm
40%
17mph
Thursday 11/26/20 @ 5:2 PM
301kj
83rpm
35%
15mph
Monday 11/30/20 @ 6:33 PM
✅
388kj
83rpm
39%
17mph
Sunday 10/18/20 @ 5:17 PM
322kj
84rpm
36%
15mph
Friday 6/28/19 @ 12:24 AM
✅
395kj
80rpm
41%
17mph
Sunday 10/11/20 @ 1:30 PM
343kj
84rpm
35%
16mph
Tuesday 7/9/19 @ 12:12 AM
✅
431kj
82rpm
40%
17mph
Sunday 9/13/20 @ 4:15 PM
125kj
82rpm
32%
14mph
Tuesday 6/23/20 @ 12:55 AM
✅
135kj
84rpm
34%
14mph
Saturday 6/20/20 @ 3:59 PM
489kj
79rpm
37%
15mph
Thursday 6/18/20 @ 12:49 AM
✅
511kj
82rpm
37%
16mph
Saturday 6/13/20 @ 1:28 AM
256kj
84rpm
36%
16mph
Thursday 6/11/20 @ 6:50 PM
✅
277kj
84rpm
38%
16mph
Sunday 11/3/19 @ 2:43 AM
✅
210kj
76rpm
36%
15mph
Thursday 11/7/19 @ 12:57 AM
191kj
83rpm
33%
14mph
Thursday 9/26/19 @ 10:46 AM
✅
226kj
81rpm
35%
15mph
Friday 9/27/19 @ 5:29 PM
223kj
88rpm
33%
15mph
Workouts
334
kj
Wednesday 7/22/20
301
kj
Thursday 11/26/20
322
kj
Sunday 10/18/20
125
kj
Sunday 9/13/20
489
kj
Saturday 6/20/20
191
kj
Thursday 11/7/19