Shake and Bake

Workouts

Saturday 12/12/20 @ 11:16 PM
228kj
73rpm
54%
21mph
20 min 90s Dance Ride
Emma Lovewell
Friday 11/6/20 @ 10:50 AM
215kj
80rpm
50%
20mph
Tuesday 8/25/20 @ 9:20 AM
191kj
83rpm
45%
19mph
20 min 90s Ride
Cody Rigsby
Monday 8/24/20 @ 1:33 PM
222kj
91rpm
47%
21mph

Workouts

20 min 90s Dance Ride
Emma Lovewell
228 kj
Saturday 12/12/20
215 kj
Friday 11/6/20
20 min 90s Ride
Cody Rigsby
191 kj
Tuesday 8/25/20
222 kj
Monday 8/24/20