Shake and Bake
Workouts
Monday 9/28/20 @ 9:6 AM
385kj
88rpm
49%
22mph
Friday 9/25/20 @ 8:54 PM
✅
537kj
84rpm
59%
25mph
Thursday 7/23/20 @ 9:32 AM
✅
131kj
77rpm
55%
22mph
Wednesday 3/4/20 @ 5:14 PM
124kj
74rpm
55%
22mph
Thursday 5/7/20 @ 2:3 PM
64kj
77rpm
41%
16mph
Saturday 5/16/20 @ 4:46 PM
✅
101kj
85rpm
46%
20mph
Tuesday 5/12/20 @ 4:24 PM
297kj
80rpm
48%
20mph
Tuesday 5/12/20 @ 4:28 PM
✅
539kj
85rpm
58%
25mph
Monday 5/11/20 @ 4:26 PM
337kj
77rpm
52%
21mph
Monday 5/11/20 @ 4:29 PM
✅
553kj
79rpm
62%
25mph
Tuesday 10/1/19 @ 4:34 PM
242kj
77rpm
48%
19mph
Tuesday 10/1/19 @ 4:28 PM
✅
494kj
86rpm
55%
24mph
Friday 7/26/19 @ 4:30 PM
302kj
84rpm
47%
20mph
Friday 7/26/19 @ 4:29 PM
✅
419kj
82rpm
54%
22mph
Friday 4/19/19 @ 5:3 PM
169kj
78rpm
52%
21mph
Thursday 4/18/19 @ 3:18 PM
✅
216kj
82rpm
55%
23mph
Wednesday 2/20/19 @ 6:24 PM
335kj
77rpm
51%
21mph
Wednesday 2/20/19 @ 6:27 PM
✅
423kj
79rpm
55%
23mph
Saturday 2/16/19 @ 4:25 AM
142kj
82rpm
46%
19mph
Tuesday 10/16/18 @ 10:25 PM
✅
190kj
79rpm
52%
21mph
Workouts
297
kj
Tuesday 5/12/20
337
kj
Monday 5/11/20