Shake and Bake
Workouts
Thursday 12/17/20 @ 1:14 AM
154kj
76rpm
45%
18mph
Sunday 12/20/20 @ 4:37 PM
✅
163kj
76rpm
46%
18mph
Thursday 9/24/20 @ 4:26 PM
137kj
43rpm
42%
10mph
Monday 9/28/20 @ 2:19 PM
✅
146kj
44rpm
40%
10mph
Thursday 9/10/20 @ 2:10 AM
150kj
84rpm
41%
18mph
Monday 9/7/20 @ 1:24 PM
✅
166kj
83rpm
44%
18mph
Friday 12/27/19 @ 5:30 PM
202kj
72rpm
42%
16mph
Thursday 5/7/20 @ 1:27 PM
✅
239kj
73rpm
46%
18mph
Sunday 7/28/19 @ 5:39 PM
107kj
89rpm
38%
17mph
Friday 1/4/19 @ 11:9 AM
✅
111kj
86rpm
39%
17mph
Thursday 7/4/19 @ 3:59 PM
302kj
81rpm
40%
17mph
Thursday 7/4/19 @ 11:41 AM
✅
437kj
77rpm
49%
20mph
Saturday 6/15/19 @ 8:54 PM
138kj
82rpm
41%
17mph
Monday 6/24/19 @ 12:43 PM
✅
192kj
83rpm
46%
20mph
Thursday 5/16/19 @ 3:49 PM
188kj
82rpm
39%
16mph
Saturday 5/11/19 @ 3:2 PM
✅
318kj
84rpm
48%
20mph
Tuesday 5/7/19 @ 9:34 PM
191kj
78rpm
41%
16mph
Monday 5/13/19 @ 9:45 AM
✅
268kj
79rpm
47%
19mph
Friday 3/1/19 @ 4:38 PM
108kj
87rpm
34%
15mph
Monday 5/6/19 @ 10:47 AM
✅
167kj
86rpm
42%
18mph
Workouts
137
kj
Thursday 9/24/20
202
kj
Friday 12/27/19
302
kj
Thursday 7/4/19