Shake and Bake
Workouts
Saturday 5/18/19 @ 10:9 PM
✅
179kj
68rpm
41%
15mph
Tuesday 9/20/22 @ 11:2 AM
150kj
64rpm
41%
14mph
Saturday 9/19/20 @ 3:51 PM
✅
118kj
39rpm
43%
9mph
Sunday 9/20/20 @ 10:8 PM
86kj
36rpm
41%
8mph
Friday 5/8/20 @ 4:54 PM
✅
135kj
83rpm
39%
17mph
Friday 4/24/20 @ 7:25 PM
99kj
81rpm
35%
15mph
Friday 3/20/20 @ 11:44 PM
✅
214kj
83rpm
41%
17mph
Tuesday 3/24/20 @ 10:31 AM
153kj
75rpm
38%
15mph
Saturday 2/22/20 @ 2:52 AM
✅
150kj
82rpm
42%
18mph
Friday 2/28/20 @ 12:2 PM
98kj
73rpm
38%
15mph
Wednesday 1/15/20 @ 2:46 AM
✅
105kj
79rpm
42%
17mph
Wednesday 1/29/20 @ 12:14 PM
72kj
76rpm
37%
15mph
Friday 12/20/19 @ 4:30 PM
✅
201kj
68rpm
43%
16mph
Saturday 12/21/19 @ 1:7 PM
138kj
57rpm
42%
13mph
Thursday 11/28/19 @ 9:22 PM
✅
214kj
83rpm
41%
17mph
Wednesday 10/23/19 @ 10:40 AM
154kj
70rpm
40%
15mph
Saturday 11/2/19 @ 1:29 AM
✅
203kj
82rpm
39%
17mph
Monday 11/4/19 @ 12:45 AM
190kj
79rpm
39%
16mph
Wednesday 10/16/19 @ 3:40 PM
✅
197kj
84rpm
39%
17mph
Wednesday 10/16/19 @ 10:52 AM
151kj
73rpm
39%
15mph
Workouts
150
kj
Tuesday 9/20/22
86
kj
Sunday 9/20/20