Shake and Bake
Workouts
Friday 12/18/20 @ 4:17 PM
✅
107kj
85rpm
40%
17mph
Wednesday 10/20/21 @ 5:22 PM
83kj
71rpm
41%
16mph
Saturday 9/30/23 @ 11:29 PM
✅
201kj
86rpm
39%
17mph
Wednesday 10/4/23 @ 5:50 PM
160kj
66rpm
42%
15mph
Saturday 12/28/19 @ 4:49 PM
✅
109kj
82rpm
41%
17mph
Sunday 10/24/21 @ 7:48 PM
61kj
71rpm
36%
14mph
Sunday 9/27/20 @ 6:34 PM
✅
109kj
81rpm
42%
17mph
Sunday 4/18/21 @ 4:16 PM
61kj
81rpm
32%
14mph
Thursday 8/20/20 @ 10:38 PM
✅
200kj
81rpm
40%
17mph
Thursday 8/20/20 @ 5:19 PM
130kj
55rpm
44%
14mph
Friday 1/10/20 @ 9:6 PM
✅
209kj
77rpm
42%
17mph
Tuesday 1/14/20 @ 10:37 PM
125kj
66rpm
39%
14mph
Sunday 5/19/19 @ 3:23 PM
✅
139kj
77rpm
42%
17mph
Thursday 12/13/18 @ 9:53 PM
90kj
74rpm
37%
14mph
Tuesday 3/5/19 @ 4:33 PM
✅
111kj
85rpm
36%
16mph
Saturday 2/9/19 @ 7:2 PM
90kj
78rpm
35%
14mph
Workouts
160
kj
Wednesday 10/4/23
130
kj
Thursday 8/20/20
125
kj
Tuesday 1/14/20