Shake and Bake

Workouts

Saturday 9/5/20 @ 7:12 PM
✅
155kj
81rpm
43%
18mph
20 min 80s Ride
Cody Rigsby
Monday 9/7/20 @ 7:52 PM
72kj
73rpm
34%
13mph
Sunday 6/21/20 @ 6:5 PM
✅
179kj
73rpm
39%
15mph
30 min Pop Ride
Cody Rigsby
Sunday 5/31/20 @ 6:23 PM
125kj
63rpm
37%
12mph
Monday 5/4/20 @ 11:47 PM
✅
222kj
77rpm
44%
18mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
Sunday 5/3/20 @ 8:22 PM
147kj
68rpm
41%
15mph
Sunday 2/2/20 @ 8:3 PM
✅
212kj
79rpm
42%
17mph
30 min XOXO, Cody
Cody Rigsby
Thursday 4/23/20 @ 10:28 PM
138kj
77rpm
37%
14mph
Thursday 4/2/20 @ 1:30 AM
✅
138kj
81rpm
41%
17mph
20 min Groove Ride
Cody Rigsby
Thursday 4/2/20 @ 12:45 AM
94kj
74rpm
37%
14mph
Wednesday 3/18/20 @ 11:32 PM
✅
235kj
79rpm
44%
18mph
30 min Pop Ride
Cody Rigsby
Saturday 3/7/20 @ 6:33 PM
133kj
71rpm
38%
14mph
Thursday 11/28/19 @ 9:22 PM
✅
214kj
83rpm
41%
17mph
30 min Pop Ride
Cody Rigsby
Thursday 10/24/19 @ 9:54 PM
123kj
70rpm
36%
14mph
Wednesday 10/23/19 @ 4:18 PM
✅
225kj
81rpm
42%
18mph
30 min Pop Ride
Cody Rigsby
Sunday 9/8/19 @ 7:20 PM
145kj
70rpm
39%
15mph
Thursday 9/5/19 @ 9:1 PM
✅
175kj
66rpm
41%
14mph
30 min Groove Ride
Cody Rigsby
Thursday 9/12/19 @ 8:40 PM
100kj
58rpm
34%
11mph
Monday 8/19/19 @ 10:47 PM
✅
196kj
80rpm
40%
17mph
30 min Lizzo Ride
Robin Arzón
Saturday 8/3/19 @ 8:22 PM
105kj
72rpm
34%
13mph

Workouts

20 min 80s Ride
Cody Rigsby
✅ 155 kj
Saturday 9/5/20
72 kj
Monday 9/7/20
30 min Pop Ride
Cody Rigsby
✅ 179 kj
Sunday 6/21/20
125 kj
Sunday 5/31/20
30 min My Mixtape Ride: Live from Home
Jenn Sherman
✅ 222 kj
Monday 5/4/20
147 kj
Sunday 5/3/20
30 min XOXO, Cody
Cody Rigsby
✅ 212 kj
Sunday 2/2/20
138 kj
Thursday 4/23/20
20 min Groove Ride
Cody Rigsby
✅ 138 kj
Thursday 4/2/20
94 kj
Thursday 4/2/20
30 min Pop Ride
Cody Rigsby
✅ 235 kj
Wednesday 3/18/20
133 kj
Saturday 3/7/20
30 min Pop Ride
Cody Rigsby
✅ 214 kj
Thursday 11/28/19
123 kj
Thursday 10/24/19
30 min Pop Ride
Cody Rigsby
✅ 225 kj
Wednesday 10/23/19
145 kj
Sunday 9/8/19
30 min Groove Ride
Cody Rigsby
✅ 175 kj
Thursday 9/5/19
100 kj
Thursday 9/12/19
30 min Lizzo Ride
Robin Arzón
✅ 196 kj
Monday 8/19/19
105 kj
Saturday 8/3/19