Shake and Bake
VS
Workouts
Thursday 12/16/21 @ 11:30 PM
✅
228kj
74rpm
45%
18mph
Friday 12/24/21 @ 8:1 PM
192kj
66rpm
47%
17mph
Monday 12/14/20 @ 4:9 PM
✅
227kj
80rpm
43%
18mph
Saturday 12/19/20 @ 2:19 AM
182kj
69rpm
45%
16mph
Wednesday 4/22/20 @ 6:7 PM
✅
222kj
81rpm
42%
18mph
Thursday 4/23/20 @ 12:3 AM
208kj
74rpm
44%
17mph
Thursday 3/26/20 @ 4:32 PM
✅
359kj
76rpm
45%
18mph
Saturday 12/1/18 @ 8:13 PM
309kj
65rpm
48%
17mph
Friday 3/20/20 @ 11:44 PM
✅
214kj
83rpm
41%
17mph
Saturday 3/21/20 @ 7:59 PM
213kj
76rpm
45%
17mph
Friday 12/20/19 @ 4:30 PM
201kj
68rpm
43%
16mph
Sunday 12/22/19 @ 3:47 AM
✅
207kj
69rpm
46%
17mph
Monday 11/4/19 @ 5:9 PM
202kj
72rpm
45%
17mph
Sunday 10/27/19 @ 6:34 PM
✅
226kj
67rpm
49%
18mph
Wednesday 10/16/19 @ 3:40 PM
197kj
84rpm
39%
17mph
Thursday 10/17/19 @ 1:1 AM
✅
233kj
76rpm
45%
18mph
Friday 10/11/19 @ 12:57 AM
197kj
85rpm
39%
17mph
Saturday 10/12/19 @ 12:16 AM
✅
237kj
78rpm
45%
18mph
Friday 10/4/19 @ 12:55 AM
210kj
81rpm
41%
17mph
Saturday 10/5/19 @ 5:8 PM
✅
262kj
77rpm
47%
19mph
apelospritz
NorCal gal
26
🔥
VS
amyhallphyfer
DFW #JKC #boocrew
16
Workouts
208
kj
Thursday 4/23/20
197
kj
Friday 10/11/19
210
kj
Friday 10/4/19