Shake and Bake
Workouts
Tuesday 7/13/21 @ 10:11 PM
✅
230kj
82rpm
43%
18mph
Thursday 9/30/21 @ 12:25 PM
141kj
84rpm
33%
14mph
Friday 8/27/21 @ 6:19 PM
✅
239kj
74rpm
46%
18mph
Saturday 8/28/21 @ 1:45 PM
145kj
76rpm
36%
15mph
Tuesday 12/29/20 @ 12:25 AM
✅
230kj
84rpm
42%
18mph
Friday 3/26/21 @ 12:17 PM
125kj
90rpm
30%
14mph
Sunday 9/6/20 @ 3:1 PM
✅
209kj
86rpm
39%
17mph
Sunday 11/1/20 @ 5:49 PM
154kj
86rpm
34%
15mph
Saturday 8/22/20 @ 9:52 PM
✅
155kj
83rpm
42%
18mph
Wednesday 8/19/20 @ 12:42 PM
115kj
85rpm
36%
16mph
Wednesday 7/15/20 @ 4:25 PM
✅
208kj
81rpm
41%
17mph
Monday 8/3/20 @ 9:25 PM
166kj
83rpm
36%
15mph
Monday 8/19/19 @ 10:47 PM
✅
196kj
80rpm
40%
17mph
Friday 5/15/20 @ 12:27 PM
129kj
81rpm
33%
14mph
Sunday 4/5/20 @ 9:54 PM
✅
221kj
78rpm
43%
18mph
Sunday 3/29/20 @ 3:51 PM
175kj
77rpm
39%
16mph
Friday 3/20/20 @ 11:44 PM
✅
214kj
83rpm
41%
17mph
Thursday 3/19/20 @ 9:36 PM
153kj
85rpm
34%
15mph
Tuesday 12/24/19 @ 3:24 PM
✅
234kj
83rpm
42%
18mph
Monday 12/23/19 @ 7:52 PM
172kj
80rpm
37%
16mph
Workouts
125
kj
Friday 3/26/21
154
kj
Sunday 11/1/20