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Shake and Bake
apelospritz
NorCal gal
46 🔥
Beat 1polishprincess
VS
1polishprincess
Maryland 🦀
0
Beat apelospritz
Workouts
Previous Workouts
Next Workouts
Monday 12/14/20 @ 4:9 PM
✅
227
kj
80
rpm
43
%
18
mph
30 min Pop Ride
Cody Rigsby
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Share
Friday 12/11/20 @ 12:24 PM
103
kj
63
rpm
37
%
12
mph
Saturday 9/19/20 @ 3:51 PM
✅
118
kj
39
rpm
43
%
9
mph
30 min Bike Bootcamp: Bodyweight
Cody Rigsby
View Class
Share
Thursday 9/17/20 @ 3:37 PM
kj
rpm
%
0
mph
Sunday 4/12/20 @ 12:5 AM
✅
202
kj
70
rpm
43
%
16
mph
30 min WHM Celebration Ride
Matt Wilpers
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Wednesday 3/4/20 @ 4:24 PM
97
kj
58
rpm
37
%
11
mph
Saturday 2/1/20 @ 12:20 AM
✅
202
kj
80
rpm
41
%
17
mph
30 min Guns N' Roses Ride
Olivia Amato
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Monday 2/10/20 @ 10:33 PM
122
kj
67
rpm
37
%
13
mph
Friday 12/20/19 @ 4:30 PM
✅
201
kj
68
rpm
43
%
16
mph
30 min Holiday Ride
Cody Rigsby
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Friday 12/20/19 @ 4:24 PM
95
kj
59
rpm
36
%
11
mph
Thursday 11/28/19 @ 9:22 PM
✅
214
kj
83
rpm
41
%
17
mph
30 min Pop Ride
Cody Rigsby
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Share
Tuesday 10/22/19 @ 3:25 PM
111
kj
71
rpm
34
%
13
mph
Wednesday 10/16/19 @ 3:40 PM
✅
197
kj
84
rpm
39
%
17
mph
30 min JLO Ride
Jess & Robin
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Wednesday 10/16/19 @ 8:53 PM
116
kj
70
rpm
35
%
13
mph
Friday 10/4/19 @ 3:27 PM
✅
184
kj
72
rpm
41
%
15
mph
30 min Disco Ride
Cody Rigsby
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Share
Saturday 10/5/19 @ 6:20 PM
113
kj
61
rpm
37
%
12
mph
Saturday 5/18/19 @ 10:9 PM
✅
179
kj
68
rpm
41
%
15
mph
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
Wednesday 6/12/19 @ 9:38 PM
106
kj
65
rpm
36
%
13
mph
Friday 5/24/19 @ 11:50 PM
✅
226
kj
81
rpm
43
%
18
mph
30 min Motown Ride
Alex Toussaint
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Share
Saturday 2/23/19 @ 11:17 PM
102
kj
70
rpm
34
%
13
mph
Previous Workouts
Next Workouts
apelospritz
NorCal gal
46 🔥
Beat 1polishprincess
VS
1polishprincess
Maryland 🦀
0
Beat apelospritz
Workouts
Previous Workouts
Next Workouts
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
227
kj
Monday 12/14/20
103
kj
Friday 12/11/20
30 min Bike Bootcamp: Bodyweight
Cody Rigsby
View Class
Share
✅
118
kj
Saturday 9/19/20
kj
Thursday 9/17/20
30 min WHM Celebration Ride
Matt Wilpers
View Class
Share
✅
202
kj
Sunday 4/12/20
97
kj
Wednesday 3/4/20
30 min Guns N' Roses Ride
Olivia Amato
View Class
Share
✅
202
kj
Saturday 2/1/20
122
kj
Monday 2/10/20
30 min Holiday Ride
Cody Rigsby
View Class
Share
✅
201
kj
Friday 12/20/19
95
kj
Friday 12/20/19
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
214
kj
Thursday 11/28/19
111
kj
Tuesday 10/22/19
30 min JLO Ride
Jess & Robin
View Class
Share
✅
197
kj
Wednesday 10/16/19
116
kj
Wednesday 10/16/19
30 min Disco Ride
Cody Rigsby
View Class
Share
✅
184
kj
Friday 10/4/19
113
kj
Saturday 10/5/19
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
✅
179
kj
Saturday 5/18/19
106
kj
Wednesday 6/12/19
30 min Motown Ride
Alex Toussaint
View Class
Share
✅
226
kj
Friday 5/24/19
102
kj
Saturday 2/23/19
Previous Workouts
Next Workouts