Shake and Bake
Workouts
Wednesday 1/27/21 @ 11:44 AM
✅
151kj
79rpm
35%
15mph
Thursday 11/23/23 @ 4:58 PM
131kj
74rpm
35%
14mph
Sunday 8/22/21 @ 12:4 PM
kj
rpm
%
0mph
Friday 6/17/22 @ 2:19 PM
✅
299kj
66rpm
42%
15mph
Saturday 12/25/21 @ 7:29 PM
kj
rpm
%
0mph
Sunday 5/8/22 @ 12:46 PM
✅
294kj
97rpm
31%
15mph
Monday 1/10/22 @ 12:15 PM
136kj
82rpm
34%
14mph
Wednesday 7/7/21 @ 9:1 AM
✅
140kj
85rpm
33%
15mph
Friday 1/22/21 @ 1:5 PM
114kj
67rpm
37%
13mph
Thursday 8/13/20 @ 9:10 PM
✅
234kj
51rpm
64%
18mph
Friday 5/24/19 @ 2:49 PM
138kj
82rpm
40%
17mph
Wednesday 10/16/19 @ 8:57 PM
✅
158kj
62rpm
54%
18mph
Sunday 10/6/19 @ 3:35 PM
✅
257kj
79rpm
38%
16mph
Thursday 10/10/19 @ 9:47 AM
236kj
68rpm
43%
15mph
Wednesday 7/10/19 @ 10:54 PM
139kj
69rpm
39%
14mph
Thursday 7/11/19 @ 10:2 AM
✅
175kj
72rpm
42%
16mph
Friday 7/5/19 @ 3:4 PM
212kj
72rpm
38%
15mph
Monday 7/8/19 @ 9:46 AM
✅
218kj
67rpm
41%
15mph
Friday 1/4/19 @ 12:6 PM
113kj
76rpm
40%
16mph
Friday 4/12/19 @ 10:7 AM
✅
119kj
59rpm
50%
16mph
Workouts
131
kj
Thursday 11/23/23
kj
Saturday 12/25/21
136
kj
Monday 1/10/22
212
kj
Friday 7/5/19