Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
apelodblagent
🎉💥TX🎉💥
8
Beat 2thdoctur
VS
2thdoctur
💚💓• MSC•NC
33 🔥
Beat apelodblagent
Workouts
Previous Workouts
Next Workouts
Sunday 7/16/23 @ 2:8 PM
72
kj
76
rpm
36
%
15
mph
15 min R&B Ride
Tunde Oyeneyin
View Class
Share
Wednesday 8/23/23 @ 10:17 AM
✅
94
kj
73
rpm
41
%
16
mph
Thursday 2/6/20 @ 12:2 AM
✅
225
kj
81
rpm
35
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 3/2/23 @ 10:7 AM
205
kj
76
rpm
35
%
14
mph
Monday 1/18/21 @ 2:24 PM
124
kj
80
rpm
39
%
16
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Saturday 2/12/22 @ 12:29 PM
✅
194
kj
68
rpm
53
%
20
mph
Sunday 12/11/22 @ 2:42 PM
✅
106
kj
72
rpm
40
%
15
mph
20 min Gospel Ride
Cliff Dwenger
View Class
Share
Tuesday 9/13/22 @ 10:31 AM
93
kj
65
rpm
41
%
14
mph
Wednesday 2/2/22 @ 10:56 AM
83
kj
69
rpm
35
%
13
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 3/29/22 @ 10:10 AM
✅
280
kj
75
rpm
39
%
16
mph
Sunday 11/22/20 @ 2:49 PM
131
kj
78
rpm
34
%
14
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Wednesday 2/23/22 @ 4:17 PM
✅
198
kj
81
rpm
40
%
17
mph
Wednesday 12/2/20 @ 1:4 PM
138
kj
85
rpm
32
%
14
mph
30 min Power Zone Ride
Olivia Amato
View Class
Share
Monday 1/10/22 @ 11:36 PM
✅
195
kj
78
rpm
40
%
17
mph
Wednesday 8/11/21 @ 12:7 PM
79
kj
76
rpm
33
%
13
mph
20 min Low Impact Ride
Sam Yo
View Class
Share
Friday 11/19/21 @ 10:38 AM
✅
96
kj
76
rpm
36
%
15
mph
Sunday 4/4/21 @ 7:7 PM
kj
rpm
%
0
mph
45 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Sunday 7/4/21 @ 2:41 PM
✅
254
kj
73
rpm
41
%
16
mph
Sunday 3/21/21 @ 3:51 PM
84
kj
77
rpm
35
%
14
mph
20 min Afrobeats Ride
Tunde Oyeneyin
View Class
Share
Sunday 3/28/21 @ 1:6 AM
✅
85
kj
75
rpm
36
%
14
mph
Previous Workouts
Next Workouts
apelodblagent
🎉💥TX🎉💥
8
Beat 2thdoctur
VS
2thdoctur
💚💓• MSC•NC
33 🔥
Beat apelodblagent
Workouts
Previous Workouts
Next Workouts
15 min R&B Ride
Tunde Oyeneyin
View Class
Share
72
kj
Sunday 7/16/23
✅
94
kj
Wednesday 8/23/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
225
kj
Thursday 2/6/20
205
kj
Thursday 3/2/23
20 min FTP Test Ride
Matt Wilpers
View Class
Share
124
kj
Monday 1/18/21
✅
194
kj
Saturday 2/12/22
20 min Gospel Ride
Cliff Dwenger
View Class
Share
✅
106
kj
Sunday 12/11/22
93
kj
Tuesday 9/13/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
83
kj
Wednesday 2/2/22
✅
280
kj
Tuesday 3/29/22
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
131
kj
Sunday 11/22/20
✅
198
kj
Wednesday 2/23/22
30 min Power Zone Ride
Olivia Amato
View Class
Share
138
kj
Wednesday 12/2/20
✅
195
kj
Monday 1/10/22
20 min Low Impact Ride
Sam Yo
View Class
Share
79
kj
Wednesday 8/11/21
✅
96
kj
Friday 11/19/21
45 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
kj
Sunday 4/4/21
✅
254
kj
Sunday 7/4/21
20 min Afrobeats Ride
Tunde Oyeneyin
View Class
Share
84
kj
Sunday 3/21/21
✅
85
kj
Sunday 3/28/21
Previous Workouts
Next Workouts