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Shake and Bake
apbioteach
46 🔥
Beat d_price304
VS
d_price304
Almost Heaven WV
34
Beat apbioteach
Workouts
Previous Workouts
Next Workouts
Monday 3/8/21 @ 9:22 PM
✅
700
kj
84
rpm
41
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/11/20 @ 4:0 PM
679
kj
84
rpm
41
%
18
mph
Monday 1/25/21 @ 9:17 PM
✅
346
kj
82
rpm
42
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 1/28/21 @ 10:41 PM
336
kj
84
rpm
40
%
17
mph
Monday 1/18/21 @ 9:21 PM
✅
335
kj
84
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 1/19/21 @ 1:0 AM
317
kj
89
rpm
38
%
17
mph
Saturday 1/9/21 @ 4:35 PM
674
kj
82
rpm
42
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/9/20 @ 3:59 PM
✅
687
kj
85
rpm
41
%
18
mph
Wednesday 11/6/19 @ 8:18 PM
423
kj
82
rpm
41
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 5/17/20 @ 3:56 PM
✅
454
kj
84
rpm
41
%
18
mph
Monday 12/9/19 @ 9:22 PM
433
kj
82
rpm
41
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 5/2/20 @ 12:13 AM
✅
447
kj
80
rpm
41
%
17
mph
Wednesday 4/22/20 @ 3:1 PM
✅
350
kj
79
rpm
43
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 4/25/20 @ 2:56 PM
339
kj
82
rpm
40
%
17
mph
Monday 1/27/20 @ 8:59 PM
✅
439
kj
84
rpm
41
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/25/20 @ 12:12 AM
424
kj
85
rpm
40
%
17
mph
Wednesday 4/1/20 @ 12:58 PM
352
kj
77
rpm
44
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 4/2/20 @ 11:27 PM
✅
365
kj
83
rpm
43
%
18
mph
Wednesday 1/29/20 @ 8:58 PM
✅
326
kj
80
rpm
42
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 1/29/20 @ 12:46 AM
304
kj
81
rpm
40
%
17
mph
Previous Workouts
Next Workouts
apbioteach
46 🔥
Beat d_price304
VS
d_price304
Almost Heaven WV
34
Beat apbioteach
Workouts
Previous Workouts
Next Workouts
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
700
kj
Monday 3/8/21
679
kj
Saturday 4/11/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
346
kj
Monday 1/25/21
336
kj
Thursday 1/28/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
335
kj
Monday 1/18/21
317
kj
Tuesday 1/19/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
674
kj
Saturday 1/9/21
✅
687
kj
Saturday 5/9/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
423
kj
Wednesday 11/6/19
✅
454
kj
Sunday 5/17/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
433
kj
Monday 12/9/19
✅
447
kj
Saturday 5/2/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
350
kj
Wednesday 4/22/20
339
kj
Saturday 4/25/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
439
kj
Monday 1/27/20
424
kj
Saturday 1/25/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
352
kj
Wednesday 4/1/20
✅
365
kj
Thursday 4/2/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
326
kj
Wednesday 1/29/20
304
kj
Wednesday 1/29/20
Previous Workouts
Next Workouts