Shake and Bake
Workouts
Saturday 1/21/23 @ 2:26 PM
✅
393kj
80rpm
39%
17mph
Saturday 11/11/23 @ 2:16 PM
378kj
86rpm
37%
16mph
Wednesday 2/24/21 @ 9:30 PM
✅
338kj
85rpm
40%
18mph
Monday 9/19/22 @ 12:46 PM
261kj
81rpm
36%
15mph
Monday 2/1/21 @ 9:3 PM
365kj
81rpm
43%
18mph
Wednesday 2/3/21 @ 5:22 PM
✅
378kj
85rpm
42%
18mph
Saturday 12/14/19 @ 2:7 PM
333kj
87rpm
40%
18mph
Wednesday 3/25/20 @ 2:41 PM
✅
375kj
82rpm
43%
18mph
Friday 9/13/19 @ 7:48 PM
302kj
89rpm
37%
17mph
Tuesday 9/15/20 @ 9:13 AM
✅
339kj
80rpm
41%
18mph
Friday 4/17/20 @ 3:9 PM
214kj
83rpm
41%
17mph
Saturday 4/25/20 @ 6:48 PM
✅
231kj
78rpm
44%
18mph
Sunday 3/1/20 @ 8:50 PM
322kj
82rpm
41%
17mph
Monday 3/2/20 @ 4:0 PM
✅
344kj
79rpm
43%
18mph
Sunday 9/8/19 @ 9:10 PM
317kj
78rpm
42%
17mph
Friday 9/6/19 @ 1:47 PM
✅
358kj
77rpm
44%
18mph
Thursday 5/9/19 @ 8:20 PM
231kj
84rpm
41%
18mph
Tuesday 5/7/19 @ 2:5 PM
✅
259kj
81rpm
44%
19mph
Saturday 4/13/19 @ 1:13 PM
333kj
81rpm
42%
17mph
Thursday 4/11/19 @ 1:7 PM
✅
357kj
80rpm
43%
18mph
Workouts
378
kj
Saturday 11/11/23
333
kj
Saturday 12/14/19
302
kj
Friday 9/13/19
214
kj
Friday 4/17/20
322
kj
Sunday 3/1/20