Shake and Bake
VS
Workouts
Wednesday 2/24/21 @ 9:30 PM
338kj
85rpm
40%
18mph
Thursday 9/22/22 @ 10:56 PM
✅
634kj
89rpm
51%
23mph
Saturday 12/14/19 @ 2:7 PM
333kj
87rpm
40%
18mph
Thursday 11/19/20 @ 11:3 PM
✅
657kj
91rpm
50%
23mph
Monday 12/7/20 @ 9:28 PM
457kj
80rpm
43%
18mph
Wednesday 12/2/20 @ 4:32 AM
✅
886kj
93rpm
50%
23mph
Monday 12/14/20 @ 9:14 PM
450kj
78rpm
43%
18mph
Saturday 5/29/21 @ 4:5 PM
✅
814kj
89rpm
50%
22mph
Sunday 1/17/21 @ 1:57 PM
563kj
81rpm
42%
18mph
Friday 5/7/21 @ 5:7 AM
✅
1050kj
92rpm
49%
23mph
Monday 2/1/21 @ 9:3 PM
365kj
81rpm
43%
18mph
Friday 2/5/21 @ 12:4 AM
✅
692kj
94rpm
50%
23mph
Saturday 12/12/20 @ 4:44 PM
338kj
80rpm
42%
17mph
Tuesday 6/30/20 @ 9:57 PM
✅
685kj
87rpm
53%
23mph
Friday 9/13/19 @ 7:48 PM
302kj
89rpm
37%
17mph
Thursday 9/12/19 @ 8:23 PM
✅
532kj
91rpm
47%
21mph
Thursday 5/9/19 @ 8:20 PM
231kj
84rpm
41%
18mph
Tuesday 5/7/19 @ 8:54 PM
✅
412kj
88rpm
50%
22mph
Monday 1/14/19 @ 9:26 PM
338kj
83rpm
42%
18mph
Monday 1/14/19 @ 9:41 PM
✅
591kj
83rpm
52%
22mph
apbioteach
8
VS
av8rchuck
M50s 🇺🇸Vet #PZPLoonyverse #NorCal #PZP
168
🔥
Workouts
563
kj
Sunday 1/17/21
302
kj
Friday 9/13/19