Shake and Bake
Workouts
Sunday 3/14/21 @ 3:30 PM
440kj
83rpm
41%
18mph
Sunday 7/26/20 @ 6:35 PM
✅
456kj
83rpm
41%
18mph
Saturday 2/27/21 @ 1:31 PM
✅
468kj
83rpm
42%
18mph
Sunday 2/28/21 @ 11:9 PM
434kj
0rpm
0%
0mph
Monday 2/22/21 @ 9:29 PM
✅
315kj
84rpm
39%
17mph
Saturday 2/27/21 @ 1:42 AM
308kj
0rpm
0%
0mph
Sunday 12/6/20 @ 2:54 PM
330kj
80rpm
42%
17mph
Friday 6/19/20 @ 8:26 PM
✅
333kj
79rpm
41%
17mph
Wednesday 11/25/20 @ 1:54 PM
✅
327kj
80rpm
42%
17mph
Thursday 9/19/19 @ 1:54 AM
306kj
76rpm
41%
17mph
Tuesday 2/11/20 @ 10:37 PM
✅
338kj
82rpm
41%
17mph
Tuesday 7/14/20 @ 1:46 AM
319kj
79rpm
40%
17mph
Monday 2/17/20 @ 9:16 PM
✅
439kj
84rpm
41%
18mph
Sunday 2/16/20 @ 10:33 PM
438kj
75rpm
43%
17mph
Tuesday 11/5/19 @ 9:28 PM
✅
303kj
83rpm
40%
17mph
Wednesday 11/6/19 @ 3:6 AM
272kj
79rpm
39%
16mph
Monday 11/4/19 @ 12:7 AM
✅
421kj
83rpm
41%
17mph
Friday 11/1/19 @ 1:15 AM
379kj
78rpm
40%
17mph
Wednesday 9/25/19 @ 7:31 PM
✅
327kj
84rpm
40%
17mph
Thursday 9/26/19 @ 1:17 AM
307kj
79rpm
40%
17mph
Workouts
440
kj
Sunday 3/14/21
306
kj
Thursday 9/19/19
438
kj
Sunday 2/16/20
272
kj
Wednesday 11/6/19
379
kj
Friday 11/1/19