Shake and Bake
Workouts
Saturday 1/21/23 @ 2:26 PM
393kj
80rpm
39%
17mph
Saturday 11/19/22 @ 12:59 PM
✅
515kj
85rpm
42%
19mph
Wednesday 2/24/21 @ 9:30 PM
✅
338kj
85rpm
40%
18mph
Saturday 10/23/21 @ 3:6 PM
280kj
62rpm
40%
13mph
Sunday 1/17/21 @ 1:57 PM
563kj
81rpm
42%
18mph
Friday 5/7/21 @ 10:52 AM
✅
659kj
84rpm
44%
19mph
Thursday 2/25/21 @ 8:35 PM
207kj
86rpm
39%
17mph
Sunday 2/7/21 @ 12:40 PM
✅
237kj
90rpm
40%
18mph
Monday 2/1/21 @ 9:3 PM
365kj
81rpm
43%
18mph
Wednesday 9/16/20 @ 9:59 AM
✅
375kj
87rpm
40%
18mph
Saturday 12/14/19 @ 2:7 PM
333kj
87rpm
40%
18mph
Saturday 12/7/19 @ 1:11 PM
✅
401kj
86rpm
43%
19mph
Friday 4/17/20 @ 3:9 PM
214kj
83rpm
41%
17mph
Monday 4/20/20 @ 11:6 AM
✅
236kj
83rpm
42%
18mph
Sunday 3/1/20 @ 8:50 PM
322kj
82rpm
41%
17mph
Saturday 2/29/20 @ 12:56 PM
✅
374kj
80rpm
44%
18mph
Friday 9/13/19 @ 7:48 PM
302kj
89rpm
37%
17mph
Saturday 5/18/19 @ 10:49 AM
✅
368kj
89rpm
40%
18mph
Thursday 5/9/19 @ 8:20 PM
231kj
84rpm
41%
18mph
Sunday 5/5/19 @ 12:27 PM
✅
247kj
80rpm
44%
18mph
Workouts
393
kj
Saturday 1/21/23
280
kj
Saturday 10/23/21
563
kj
Sunday 1/17/21
207
kj
Thursday 2/25/21
214
kj
Friday 4/17/20
322
kj
Sunday 3/1/20
302
kj
Friday 9/13/19