Shake and Bake
Workouts
Thursday 2/9/23 @ 8:43 PM
✅
301kj
83rpm
39%
17mph
Saturday 7/17/21 @ 6:12 PM
286kj
91rpm
36%
17mph
Saturday 10/16/21 @ 2:19 PM
✅
321kj
82rpm
41%
17mph
Tuesday 4/27/21 @ 8:40 PM
291kj
92rpm
35%
16mph
Monday 10/4/21 @ 8:6 PM
✅
402kj
86rpm
38%
17mph
Saturday 7/24/21 @ 4:45 PM
377kj
91rpm
36%
16mph
Saturday 1/9/21 @ 4:35 PM
✅
674kj
82rpm
42%
18mph
Saturday 10/17/20 @ 1:50 PM
666kj
86rpm
40%
18mph
Monday 3/8/21 @ 9:22 PM
✅
700kj
84rpm
41%
18mph
Saturday 3/6/21 @ 1:34 PM
670kj
90rpm
39%
18mph
Thursday 1/21/21 @ 10:2 PM
✅
218kj
88rpm
39%
17mph
Thursday 3/4/21 @ 11:10 PM
210kj
91rpm
37%
17mph
Monday 1/25/21 @ 9:17 PM
✅
346kj
82rpm
42%
18mph
Wednesday 1/27/21 @ 10:20 PM
320kj
88rpm
38%
17mph
Monday 1/18/21 @ 9:21 PM
✅
335kj
84rpm
41%
18mph
Monday 1/18/21 @ 10:16 PM
320kj
87rpm
39%
17mph
Wednesday 4/1/20 @ 12:58 PM
✅
352kj
77rpm
44%
18mph
Friday 5/22/20 @ 9:39 PM
329kj
90rpm
38%
17mph
Monday 1/27/20 @ 8:59 PM
✅
439kj
84rpm
41%
17mph
Sunday 3/22/20 @ 3:54 PM
392kj
90rpm
37%
17mph
Workouts
286
kj
Saturday 7/17/21
377
kj
Saturday 7/24/21
666
kj
Saturday 10/17/20
670
kj
Saturday 3/6/21
210
kj
Thursday 3/4/21
320
kj
Monday 1/18/21
392
kj
Sunday 3/22/20