Shake and Bake
Workouts
Saturday 12/14/19 @ 2:7 PM
333kj
87rpm
40%
18mph
Thursday 11/19/20 @ 6:12 PM
✅
476kj
76rpm
49%
20mph
Sunday 12/6/20 @ 2:54 PM
330kj
80rpm
42%
17mph
Monday 6/22/20 @ 6:59 PM
✅
462kj
81rpm
47%
20mph
Thursday 2/25/21 @ 8:35 PM
207kj
86rpm
39%
17mph
Sunday 2/28/21 @ 6:4 PM
✅
269kj
84rpm
43%
19mph
Friday 4/17/20 @ 3:9 PM
214kj
83rpm
41%
17mph
Sunday 4/19/20 @ 1:54 AM
✅
269kj
77rpm
46%
19mph
Sunday 3/1/20 @ 8:50 PM
322kj
82rpm
41%
17mph
Friday 2/28/20 @ 4:54 PM
✅
414kj
77rpm
46%
19mph
Saturday 4/13/19 @ 1:13 PM
333kj
81rpm
42%
17mph
Monday 9/23/19 @ 7:16 PM
✅
451kj
82rpm
46%
20mph
Friday 9/13/19 @ 7:48 PM
302kj
89rpm
37%
17mph
Thursday 9/12/19 @ 7:57 PM
✅
461kj
82rpm
47%
20mph
Sunday 9/8/19 @ 9:10 PM
317kj
78rpm
42%
17mph
Tuesday 9/10/19 @ 9:47 PM
✅
424kj
74rpm
49%
19mph
Thursday 5/9/19 @ 8:20 PM
231kj
84rpm
41%
18mph
Tuesday 5/7/19 @ 4:3 PM
✅
269kj
80rpm
44%
19mph
Monday 1/14/19 @ 9:26 PM
338kj
83rpm
42%
18mph
Monday 1/14/19 @ 11:19 PM
✅
361kj
79rpm
45%
18mph
Workouts
333
kj
Saturday 12/14/19
207
kj
Thursday 2/25/21
214
kj
Friday 4/17/20
322
kj
Sunday 3/1/20
302
kj
Friday 9/13/19