Shake and Bake
Workouts
Saturday 1/21/23 @ 2:26 PM
✅
393kj
80rpm
39%
17mph
Sunday 3/5/23 @ 12:30 AM
385kj
80rpm
39%
17mph
Sunday 1/17/21 @ 1:57 PM
563kj
81rpm
42%
18mph
Saturday 2/5/22 @ 1:39 AM
✅
578kj
86rpm
40%
18mph
Thursday 2/25/21 @ 8:35 PM
✅
207kj
86rpm
39%
17mph
Monday 2/22/21 @ 8:51 PM
189kj
85rpm
37%
16mph
Thursday 1/21/21 @ 9:41 PM
✅
53kj
87rpm
35%
15mph
Wednesday 10/14/20 @ 11:14 PM
47kj
79rpm
36%
15mph
Saturday 12/14/19 @ 2:7 PM
✅
333kj
87rpm
40%
18mph
Monday 11/16/20 @ 11:1 PM
305kj
78rpm
41%
17mph
Friday 9/13/19 @ 7:48 PM
✅
302kj
89rpm
37%
17mph
Monday 9/9/19 @ 1:34 AM
263kj
89rpm
35%
16mph
Sunday 9/8/19 @ 9:10 PM
✅
317kj
78rpm
42%
17mph
Thursday 9/5/19 @ 5:35 AM
180kj
79rpm
32%
14mph
Thursday 5/9/19 @ 8:20 PM
✅
231kj
84rpm
41%
18mph
Tuesday 5/7/19 @ 5:59 PM
180kj
87rpm
36%
16mph
Saturday 4/13/19 @ 1:13 PM
✅
333kj
81rpm
42%
17mph
Thursday 4/11/19 @ 2:10 AM
280kj
84rpm
38%
16mph
Monday 1/14/19 @ 9:26 PM
✅
338kj
83rpm
42%
18mph
Thursday 1/17/19 @ 5:3 PM
225kj
78rpm
36%
15mph
Workouts
385
kj
Sunday 3/5/23
563
kj
Sunday 1/17/21
189
kj
Monday 2/22/21
263
kj
Monday 9/9/19