Shake and Bake
Workouts
Saturday 1/21/23 @ 2:26 PM
393kj
80rpm
39%
17mph
Saturday 8/12/23 @ 8:7 PM
✅
549kj
87rpm
43%
19mph
Saturday 2/27/21 @ 1:31 PM
468kj
83rpm
42%
18mph
Monday 3/1/21 @ 2:16 AM
✅
550kj
87rpm
43%
19mph
Sunday 3/1/20 @ 8:50 PM
322kj
82rpm
41%
17mph
Sunday 1/31/21 @ 7:42 PM
✅
438kj
80rpm
47%
20mph
Sunday 12/6/20 @ 2:54 PM
330kj
80rpm
42%
17mph
Friday 6/19/20 @ 12:24 PM
✅
407kj
83rpm
44%
19mph
Wednesday 11/25/20 @ 1:54 PM
327kj
80rpm
42%
17mph
Saturday 11/28/20 @ 5:42 PM
✅
423kj
83rpm
45%
19mph
Monday 11/4/19 @ 12:7 AM
421kj
83rpm
41%
17mph
Monday 10/19/20 @ 12:58 AM
✅
559kj
82rpm
45%
19mph
Tuesday 2/11/20 @ 10:37 PM
338kj
82rpm
41%
17mph
Friday 7/10/20 @ 1:3 PM
✅
439kj
84rpm
45%
19mph
Sunday 9/8/19 @ 9:10 PM
317kj
78rpm
42%
17mph
Sunday 2/2/20 @ 1:59 AM
✅
432kj
79rpm
47%
19mph
Tuesday 11/5/19 @ 9:28 PM
303kj
83rpm
40%
17mph
Thursday 11/7/19 @ 2:53 AM
✅
367kj
83rpm
43%
18mph
Wednesday 9/25/19 @ 7:31 PM
327kj
84rpm
40%
17mph
Thursday 9/26/19 @ 1:34 AM
✅
412kj
85rpm
44%
19mph
Workouts
393
kj
Saturday 1/21/23
322
kj
Sunday 3/1/20
327
kj
Wednesday 11/25/20
421
kj
Monday 11/4/19
303
kj
Tuesday 11/5/19