Shake and Bake
Workouts
Saturday 1/21/23 @ 2:26 PM
393kj
80rpm
39%
17mph
Thursday 2/16/23 @ 11:35 PM
✅
458kj
88rpm
39%
18mph
Thursday 2/25/21 @ 8:35 PM
✅
207kj
86rpm
39%
17mph
Monday 3/1/21 @ 12:1 AM
kj
rpm
%
0mph
Sunday 1/17/21 @ 1:57 PM
✅
563kj
81rpm
42%
18mph
Monday 5/10/21 @ 9:33 PM
kj
rpm
%
0mph
Sunday 12/6/20 @ 2:54 PM
330kj
80rpm
42%
17mph
Wednesday 6/17/20 @ 5:6 PM
✅
362kj
88rpm
38%
17mph
Wednesday 11/25/20 @ 1:54 PM
327kj
80rpm
42%
17mph
Tuesday 6/9/20 @ 5:35 PM
✅
473kj
87rpm
45%
20mph
Friday 9/13/19 @ 7:48 PM
302kj
89rpm
37%
17mph
Monday 9/14/20 @ 2:23 PM
✅
416kj
92rpm
41%
19mph
Monday 2/17/20 @ 9:16 PM
439kj
84rpm
41%
18mph
Friday 2/14/20 @ 5:3 PM
✅
494kj
90rpm
40%
18mph
Tuesday 2/11/20 @ 10:37 PM
338kj
82rpm
41%
17mph
Wednesday 2/12/20 @ 2:38 PM
✅
371kj
89rpm
39%
18mph
Sunday 9/8/19 @ 9:10 PM
317kj
78rpm
42%
17mph
Tuesday 9/3/19 @ 7:10 PM
✅
450kj
81rpm
46%
19mph
Saturday 4/13/19 @ 1:13 PM
333kj
81rpm
42%
17mph
Tuesday 8/13/19 @ 12:12 PM
✅
385kj
86rpm
42%
18mph
Workouts
393
kj
Saturday 1/21/23
kj
Monday 3/1/21
kj
Monday 5/10/21
302
kj
Friday 9/13/19
439
kj
Monday 2/17/20