Shake and Bake
Workouts
Friday 2/5/21 @ 9:26 PM
582kj
82rpm
42%
18mph
Sunday 2/7/21 @ 3:57 PM
✅
903kj
79rpm
52%
21mph
Monday 11/30/20 @ 3:30 PM
434kj
80rpm
42%
17mph
Sunday 11/29/20 @ 3:17 PM
✅
669kj
83rpm
48%
21mph
Monday 11/4/19 @ 12:7 AM
421kj
83rpm
41%
17mph
Sunday 10/18/20 @ 2:41 PM
✅
658kj
79rpm
50%
20mph
Monday 1/27/20 @ 8:59 PM
439kj
84rpm
41%
17mph
Friday 9/18/20 @ 8:20 PM
✅
654kj
85rpm
47%
20mph
Wednesday 11/6/19 @ 8:18 PM
423kj
82rpm
41%
17mph
Sunday 5/17/20 @ 9:6 PM
✅
671kj
80rpm
50%
21mph
Friday 12/20/19 @ 9:34 PM
342kj
84rpm
41%
18mph
Wednesday 12/18/19 @ 12:3 PM
✅
461kj
81rpm
47%
20mph
Sunday 12/8/19 @ 2:12 PM
303kj
94rpm
36%
17mph
Saturday 12/7/19 @ 5:2 PM
✅
375kj
86rpm
41%
18mph
Tuesday 11/5/19 @ 9:28 PM
303kj
83rpm
40%
17mph
Sunday 11/10/19 @ 10:14 PM
✅
438kj
80rpm
47%
20mph
Monday 5/6/19 @ 8:22 PM
326kj
89rpm
38%
17mph
Sunday 5/12/19 @ 2:42 PM
✅
387kj
84rpm
40%
17mph
Saturday 2/2/19 @ 10:54 PM
300kj
88rpm
38%
17mph
Friday 2/1/19 @ 1:36 AM
✅
405kj
84rpm
44%
19mph
Workouts
582
kj
Friday 2/5/21
434
kj
Monday 11/30/20
421
kj
Monday 11/4/19
439
kj
Monday 1/27/20
423
kj
Wednesday 11/6/19
342
kj
Friday 12/20/19
303
kj
Sunday 12/8/19
303
kj
Tuesday 11/5/19
300
kj
Saturday 2/2/19