Shake and Bake
Workouts
Thursday 2/9/23 @ 8:43 PM
✅
301kj
83rpm
39%
17mph
Tuesday 7/20/21 @ 9:51 AM
276kj
78rpm
39%
16mph
Monday 10/25/21 @ 8:18 PM
✅
328kj
83rpm
40%
17mph
Tuesday 9/29/20 @ 9:3 PM
282kj
82rpm
37%
16mph
Saturday 10/16/21 @ 2:19 PM
✅
321kj
82rpm
41%
17mph
Sunday 4/25/21 @ 4:5 PM
300kj
75rpm
41%
16mph
Thursday 1/21/21 @ 10:2 PM
✅
218kj
88rpm
39%
17mph
Monday 5/31/21 @ 12:31 PM
187kj
81rpm
38%
16mph
Saturday 2/27/21 @ 1:31 PM
✅
468kj
83rpm
42%
18mph
Saturday 2/27/21 @ 4:21 PM
432kj
79rpm
41%
17mph
Monday 2/22/21 @ 9:29 PM
✅
315kj
84rpm
39%
17mph
Tuesday 2/23/21 @ 9:12 PM
295kj
81rpm
37%
16mph
Friday 2/5/21 @ 9:26 PM
✅
582kj
82rpm
42%
18mph
Saturday 2/6/21 @ 5:13 PM
522kj
78rpm
42%
17mph
Monday 1/25/21 @ 9:17 PM
✅
346kj
82rpm
42%
18mph
Wednesday 1/6/21 @ 10:55 AM
318kj
79rpm
41%
17mph
Monday 11/30/20 @ 3:30 PM
✅
434kj
80rpm
42%
17mph
Saturday 11/28/20 @ 2:57 PM
390kj
80rpm
40%
17mph
Monday 1/27/20 @ 8:59 PM
✅
439kj
84rpm
41%
17mph
Saturday 9/19/20 @ 12:55 PM
370kj
82rpm
38%
16mph
Workouts
276
kj
Tuesday 7/20/21
187
kj
Monday 5/31/21
522
kj
Saturday 2/6/21
390
kj
Saturday 11/28/20
370
kj
Saturday 9/19/20