Shake and Bake
VS
Workouts
Thursday 11/30/23 @ 5:2 PM
221kj
80rpm
30%
13mph
Monday 12/7/20 @ 8:37 PM
✅
274kj
80rpm
34%
14mph
Tuesday 11/14/23 @ 4:49 PM
162kj
83rpm
29%
13mph
Sunday 11/12/23 @ 11:52 AM
✅
183kj
82rpm
33%
14mph
Tuesday 11/7/23 @ 8:5 PM
162kj
81rpm
30%
13mph
Tuesday 1/5/21 @ 9:19 PM
✅
239kj
79rpm
37%
15mph
Monday 11/6/23 @ 6:24 PM
158kj
80rpm
31%
13mph
Sunday 11/5/23 @ 7:45 PM
✅
191kj
87rpm
31%
14mph
Monday 9/25/23 @ 4:30 PM
✅
173kj
81rpm
31%
13mph
Sunday 10/31/21 @ 8:28 PM
168kj
87rpm
28%
13mph
Tuesday 1/4/22 @ 8:0 PM
73kj
75rpm
28%
12mph
Sunday 1/2/22 @ 1:23 PM
✅
193kj
83rpm
32%
14mph
Monday 11/22/21 @ 6:23 PM
166kj
79rpm
31%
13mph
Thursday 9/30/21 @ 7:0 PM
✅
214kj
79rpm
34%
14mph
Thursday 1/30/20 @ 9:34 PM
✅
204kj
83rpm
33%
14mph
Tuesday 12/8/20 @ 8:9 PM
192kj
80rpm
34%
14mph
Sunday 2/9/20 @ 6:48 PM
✅
267kj
77rpm
39%
16mph
Thursday 11/5/20 @ 6:37 PM
209kj
81rpm
34%
14mph
Sunday 3/10/19 @ 4:14 PM
✅
284kj
86rpm
45%
19mph
Saturday 2/23/19 @ 7:41 PM
214kj
77rpm
43%
17mph
apachegirl59
Sidney Montana
14
VS
cindy_lou_who2
#RaceAcrossAlaska #LEO_Riders
25
🔥
Workouts
221
kj
Thursday 11/30/23
162
kj
Tuesday 11/14/23
162
kj
Tuesday 11/7/23
158
kj
Monday 11/6/23
73
kj
Tuesday 1/4/22
166
kj
Monday 11/22/21
192
kj
Tuesday 12/8/20