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Shake and Bake
apachegirl59
Sidney Montana
112 🔥
Beat bird_by_bird
VS
bird_by_bird
Santa Barbara
15
Beat apachegirl59
Workouts
Previous Workouts
Next Workouts
Monday 1/8/24 @ 4:29 PM
✅
175
kj
80
rpm
32
%
13
mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
Wednesday 11/9/22 @ 1:6 PM
163
kj
79
rpm
31
%
13
mph
Friday 12/8/23 @ 4:39 PM
165
kj
86
rpm
29
%
13
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 3/31/22 @ 12:2 PM
✅
202
kj
80
rpm
33
%
14
mph
Monday 9/16/19 @ 4:22 PM
✅
306
kj
83
rpm
39
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 6/12/20 @ 12:43 PM
238
kj
78
rpm
37
%
15
mph
Friday 11/1/19 @ 4:12 PM
✅
382
kj
81
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/17/20 @ 3:29 PM
301
kj
77
rpm
37
%
15
mph
Friday 7/12/19 @ 4:4 PM
✅
368
kj
84
rpm
36
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 10/11/20 @ 1:46 PM
328
kj
77
rpm
36
%
15
mph
Saturday 9/7/19 @ 4:43 PM
✅
386
kj
86
rpm
38
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/15/20 @ 9:22 PM
318
kj
80
rpm
37
%
15
mph
Saturday 2/8/20 @ 5:41 PM
✅
344
kj
76
rpm
39
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/8/20 @ 5:44 PM
309
kj
79
rpm
36
%
15
mph
Thursday 11/7/19 @ 4:22 PM
✅
277
kj
83
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 11/7/19 @ 1:33 PM
212
kj
78
rpm
35
%
15
mph
Wednesday 9/25/19 @ 5:57 PM
✅
274
kj
83
rpm
37
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 9/16/19 @ 12:26 PM
222
kj
82
rpm
34
%
15
mph
Sunday 7/1/18 @ 2:54 PM
✅
441
kj
83
rpm
47
%
20
mph
45 min All for One Ride
All Instructors
View Class
Share
Sunday 3/24/19 @ 7:34 PM
203
kj
81
rpm
33
%
14
mph
Previous Workouts
Next Workouts
apachegirl59
Sidney Montana
112 🔥
Beat bird_by_bird
VS
bird_by_bird
Santa Barbara
15
Beat apachegirl59
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
✅
175
kj
Monday 1/8/24
163
kj
Wednesday 11/9/22
45 min Power Zone Ride
Denis Morton
View Class
Share
165
kj
Friday 12/8/23
✅
202
kj
Thursday 3/31/22
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
306
kj
Monday 9/16/19
238
kj
Friday 6/12/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
382
kj
Friday 11/1/19
301
kj
Saturday 10/17/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
368
kj
Friday 7/12/19
328
kj
Sunday 10/11/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
386
kj
Saturday 9/7/19
318
kj
Saturday 2/15/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
344
kj
Saturday 2/8/20
309
kj
Saturday 2/8/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
277
kj
Thursday 11/7/19
212
kj
Thursday 11/7/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
274
kj
Wednesday 9/25/19
222
kj
Monday 9/16/19
45 min All for One Ride
All Instructors
View Class
Share
✅
441
kj
Sunday 7/1/18
203
kj
Sunday 3/24/19
Previous Workouts
Next Workouts