Shake and Bake
VS
Workouts
Saturday 1/4/25 @ 9:15 PM
✅
300kj
78rpm
48%
20mph
Sunday 1/5/25 @ 7:2 AM
kj
rpm
%
0mph
Saturday 10/12/24 @ 2:5 PM
✅
301kj
80rpm
48%
20mph
Sunday 12/18/22 @ 6:46 PM
kj
rpm
%
0mph
Monday 7/8/24 @ 8:49 PM
311kj
74rpm
51%
20mph
Wednesday 8/31/22 @ 1:59 PM
✅
345kj
74rpm
53%
21mph
Saturday 6/8/24 @ 5:19 PM
✅
301kj
75rpm
50%
20mph
Thursday 6/6/24 @ 2:32 AM
kj
rpm
%
0mph
Thursday 12/7/23 @ 8:32 PM
✅
297kj
78rpm
48%
20mph
Thursday 12/14/23 @ 11:51 AM
289kj
74rpm
46%
19mph
Monday 10/16/23 @ 8:1 PM
✅
298kj
78rpm
48%
20mph
Saturday 9/30/23 @ 8:11 AM
kj
rpm
%
0mph
Saturday 7/8/23 @ 5:11 PM
291kj
78rpm
48%
20mph
Wednesday 8/2/23 @ 6:14 AM
✅
306kj
71rpm
44%
18mph
Wednesday 6/28/23 @ 3:51 PM
✅
295kj
79rpm
47%
20mph
Saturday 6/24/23 @ 1:7 PM
kj
rpm
%
0mph
Friday 7/8/22 @ 8:34 PM
✅
402kj
86rpm
43%
19mph
Wednesday 7/6/22 @ 6:5 AM
kj
rpm
%
0mph
Tuesday 1/26/21 @ 8:40 PM
374kj
85rpm
43%
18mph
Wednesday 12/16/20 @ 9:4 PM
✅
378kj
86rpm
41%
18mph
anziekapanzie
Ogden, Utah
38
🔥
VS
hannahfrankson
EAST LDN AT HOME!!
17
Workouts
kj
Thursday 6/6/24
kj
Saturday 9/30/23
291
kj
Saturday 7/8/23
kj
Wednesday 7/6/22
374
kj
Tuesday 1/26/21