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Shake and Bake
antiguangirl
BGM#Hardcore#PZ
14
Beat browniepoint3
VS
browniepoint3
πBGMπΊDSTπ©π½ββοΈPeloNP
20 π₯
Beat antiguangirl
Workouts
Previous Workouts
Next Workouts
Saturday 2/6/21 @ 4:11 PM
114
kj
86
rpm
30
%
13
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
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Saturday 4/11/20 @ 6:25 PM
β
143
kj
85
rpm
33
%
15
mph
Friday 6/12/20 @ 5:26 PM
β
314
kj
84
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 6/1/20 @ 2:17 AM
274
kj
85
rpm
37
%
16
mph
Monday 1/6/20 @ 11:20 AM
β
155
kj
94
rpm
32
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/30/20 @ 5:45 PM
154
kj
91
rpm
33
%
15
mph
Friday 8/28/20 @ 11:39 AM
386
kj
81
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 10/20/20 @ 4:40 PM
β
421
kj
82
rpm
40
%
17
mph
Saturday 10/10/20 @ 5:14 PM
252
kj
71
rpm
37
%
14
mph
45 min Power Zone Ride
Denis Morton
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Friday 7/3/20 @ 2:49 PM
β
306
kj
88
rpm
37
%
17
mph
Thursday 11/14/19 @ 11:36 AM
β
331
kj
85
rpm
36
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 6/29/20 @ 11:17 PM
323
kj
85
rpm
36
%
16
mph
Monday 6/22/20 @ 10:40 AM
β
202
kj
77
rpm
40
%
16
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
Tuesday 4/14/20 @ 7:0 PM
156
kj
89
rpm
33
%
15
mph
Tuesday 4/14/20 @ 9:58 PM
β
336
kj
86
rpm
40
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 4/28/20 @ 3:33 PM
237
kj
85
rpm
35
%
15
mph
Monday 1/20/20 @ 11:16 AM
β
283
kj
86
rpm
37
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 4/8/20 @ 5:55 PM
221
kj
80
rpm
36
%
15
mph
Saturday 2/8/20 @ 3:28 PM
β
311
kj
76
rpm
42
%
17
mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
Saturday 2/8/20 @ 3:22 PM
288
kj
76
rpm
42
%
16
mph
Previous Workouts
Next Workouts
antiguangirl
BGM#Hardcore#PZ
14
Beat browniepoint3
VS
browniepoint3
πBGMπΊDSTπ©π½ββοΈPeloNP
20 π₯
Beat antiguangirl
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
114
kj
Saturday 2/6/21
β
143
kj
Saturday 4/11/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
314
kj
Friday 6/12/20
274
kj
Monday 6/1/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
155
kj
Monday 1/6/20
154
kj
Saturday 5/30/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
386
kj
Friday 8/28/20
β
421
kj
Tuesday 10/20/20
45 min Power Zone Ride
Denis Morton
View Class
Share
252
kj
Saturday 10/10/20
β
306
kj
Friday 7/3/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
331
kj
Thursday 11/14/19
323
kj
Monday 6/29/20
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
β
202
kj
Monday 6/22/20
156
kj
Tuesday 4/14/20
45 min Power Zone Ride
Denis Morton
View Class
Share
β
336
kj
Tuesday 4/14/20
237
kj
Tuesday 4/28/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
283
kj
Monday 1/20/20
221
kj
Wednesday 4/8/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
β
311
kj
Saturday 2/8/20
288
kj
Saturday 2/8/20
Previous Workouts
Next Workouts