Shake and Bake
Workouts
Friday 10/18/19 @ 11:22 AM
93kj
75rpm
39%
15mph
Tuesday 11/5/19 @ 7:9 AM
✅
114kj
76rpm
41%
16mph
Tuesday 5/4/21 @ 4:54 AM
189kj
88rpm
31%
14mph
Thursday 2/11/21 @ 6:58 AM
✅
284kj
75rpm
41%
17mph
Thursday 6/11/20 @ 4:45 AM
✅
182kj
81rpm
38%
16mph
Tuesday 3/9/21 @ 7:17 AM
181kj
85rpm
37%
16mph
Monday 9/14/20 @ 10:54 PM
250kj
71rpm
38%
14mph
Thursday 2/18/21 @ 7:3 AM
✅
283kj
76rpm
40%
16mph
Wednesday 1/15/20 @ 11:25 AM
263kj
89rpm
35%
16mph
Friday 2/12/21 @ 7:4 AM
✅
278kj
81rpm
39%
16mph
Tuesday 1/21/20 @ 11:5 AM
✅
281kj
81rpm
39%
16mph
Thursday 2/4/21 @ 6:57 AM
265kj
77rpm
39%
16mph
Thursday 5/7/20 @ 5:9 PM
✅
195kj
90rpm
35%
16mph
Friday 11/13/20 @ 6:52 AM
171kj
87rpm
36%
16mph
Saturday 3/28/20 @ 8:1 PM
✅
211kj
88rpm
38%
17mph
Tuesday 1/26/21 @ 7:5 AM
161kj
77rpm
37%
15mph
Thursday 5/14/20 @ 11:11 PM
✅
199kj
85rpm
46%
20mph
Friday 10/30/20 @ 6:14 AM
163kj
79rpm
43%
18mph
Tuesday 2/4/20 @ 11:33 AM
✅
295kj
87rpm
37%
17mph
Tuesday 11/17/20 @ 6:58 AM
256kj
78rpm
38%
15mph
Workouts
189
kj
Tuesday 5/4/21
181
kj
Tuesday 3/9/21
263
kj
Wednesday 1/15/20
265
kj
Thursday 2/4/21
161
kj
Tuesday 1/26/21