Shake and Bake
Workouts
Wednesday 2/24/21 @ 12:41 AM
229kj
86rpm
29%
13mph
Friday 2/26/21 @ 6:16 PM
✅
361kj
64rpm
44%
16mph
Sunday 12/22/19 @ 11:47 AM
284kj
90rpm
36%
16mph
Friday 2/5/21 @ 4:58 PM
✅
314kj
76rpm
42%
17mph
Thursday 5/7/20 @ 5:9 PM
195kj
90rpm
35%
16mph
Thursday 4/16/20 @ 11:55 PM
✅
201kj
81rpm
39%
17mph
Saturday 3/28/20 @ 8:1 PM
✅
211kj
88rpm
38%
17mph
Friday 1/29/21 @ 4:27 PM
200kj
77rpm
41%
17mph
Tuesday 1/5/21 @ 12:53 PM
111kj
78rpm
38%
15mph
Monday 1/4/21 @ 5:47 PM
✅
121kj
77rpm
40%
16mph
Wednesday 2/19/20 @ 11:34 AM
309kj
82rpm
40%
17mph
Saturday 7/25/20 @ 12:25 PM
✅
334kj
73rpm
44%
17mph
Thursday 6/11/20 @ 4:45 AM
✅
182kj
81rpm
38%
16mph
Tuesday 4/7/20 @ 12:12 AM
178kj
80rpm
39%
16mph
Sunday 1/19/20 @ 4:44 PM
227kj
78rpm
43%
18mph
Sunday 4/12/20 @ 4:0 PM
✅
232kj
72rpm
46%
18mph
Sunday 3/29/20 @ 3:57 PM
✅
270kj
82rpm
45%
19mph
Sunday 3/29/20 @ 3:58 PM
187kj
80rpm
39%
16mph
Saturday 9/21/19 @ 12:48 PM
✅
187kj
61rpm
47%
16mph
Wednesday 9/18/19 @ 12:52 AM
171kj
60rpm
45%
15mph
Workouts
284
kj
Sunday 12/22/19
200
kj
Friday 1/29/21
178
kj
Tuesday 4/7/20