Shake and Bake

Workouts

Tuesday 2/15/22 @ 3:36 PM
✅
99kj
81rpm
35%
15mph
20 min Low Impact Ride
Alex Toussaint
Wednesday 11/17/21 @ 10:52 AM
82kj
75rpm
34%
14mph
Sunday 9/13/20 @ 2:25 PM
✅
413kj
87rpm
38%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 7/25/20 @ 12:45 PM
kj
rpm
%
0mph
Saturday 4/11/20 @ 4:36 PM
kj
rpm
%
0mph
20 min Feel Good Ride
Ally Love
Wednesday 4/22/20 @ 11:25 PM
✅
115kj
79rpm
38%
16mph

Workouts

20 min Low Impact Ride
Alex Toussaint
✅ 99 kj
Tuesday 2/15/22
82 kj
Wednesday 11/17/21
60 min Power Zone Endurance Ride
Matt Wilpers
✅ 413 kj
Sunday 9/13/20
kj
Saturday 7/25/20
20 min Feel Good Ride
Ally Love
kj
Saturday 4/11/20
✅ 115 kj
Wednesday 4/22/20