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Shake and Bake
antiguangirl
BGM#Hardcore#PZ
30 🔥
Beat 1queenp
VS
1queenp
ATL
13
Beat antiguangirl
Workouts
Previous Workouts
Next Workouts
Friday 6/12/20 @ 5:26 PM
✅
314
kj
84
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 6/3/20 @ 11:21 PM
269
kj
84
rpm
37
%
16
mph
Monday 4/27/20 @ 5:10 PM
✅
273
kj
77
rpm
31
%
14
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 4/29/20 @ 1:21 AM
269
kj
86
rpm
35
%
16
mph
Monday 9/14/20 @ 10:54 PM
250
kj
71
rpm
38
%
14
mph
45 min Power Zone Ride
Denis Morton
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Share
Monday 9/7/20 @ 4:41 PM
✅
263
kj
81
rpm
37
%
16
mph
Thursday 4/23/20 @ 1:36 AM
✅
390
kj
82
rpm
38
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 9/12/20 @ 5:33 PM
376
kj
80
rpm
39
%
16
mph
Thursday 6/11/20 @ 4:45 AM
✅
182
kj
81
rpm
38
%
16
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Sunday 7/12/20 @ 12:33 PM
156
kj
77
rpm
37
%
15
mph
Monday 12/9/19 @ 11:38 AM
✅
367
kj
84
rpm
37
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 5/4/20 @ 8:36 PM
350
kj
88
rpm
35
%
16
mph
Tuesday 4/14/20 @ 12:1 AM
✅
322
kj
83
rpm
40
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 4/16/20 @ 6:37 PM
241
kj
83
rpm
35
%
15
mph
Saturday 4/4/20 @ 2:59 PM
✅
324
kj
81
rpm
40
%
17
mph
45 min Power Zone Ride
Olivia Amato
View Class
Share
Saturday 4/4/20 @ 5:17 PM
251
kj
84
rpm
36
%
16
mph
Thursday 3/26/20 @ 6:2 PM
✅
431
kj
78
rpm
42
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 3/29/20 @ 8:35 PM
304
kj
77
rpm
37
%
15
mph
Saturday 2/8/20 @ 3:28 PM
✅
311
kj
76
rpm
42
%
17
mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
Saturday 2/8/20 @ 3:27 PM
248
kj
65
rpm
43
%
15
mph
Previous Workouts
Next Workouts
antiguangirl
BGM#Hardcore#PZ
30 🔥
Beat 1queenp
VS
1queenp
ATL
13
Beat antiguangirl
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
314
kj
Friday 6/12/20
269
kj
Wednesday 6/3/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
273
kj
Monday 4/27/20
269
kj
Wednesday 4/29/20
45 min Power Zone Ride
Denis Morton
View Class
Share
250
kj
Monday 9/14/20
✅
263
kj
Monday 9/7/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
390
kj
Thursday 4/23/20
376
kj
Saturday 9/12/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
182
kj
Thursday 6/11/20
156
kj
Sunday 7/12/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
367
kj
Monday 12/9/19
350
kj
Monday 5/4/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
322
kj
Tuesday 4/14/20
241
kj
Thursday 4/16/20
45 min Power Zone Ride
Olivia Amato
View Class
Share
✅
324
kj
Saturday 4/4/20
251
kj
Saturday 4/4/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
431
kj
Thursday 3/26/20
304
kj
Sunday 3/29/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
✅
311
kj
Saturday 2/8/20
248
kj
Saturday 2/8/20
Previous Workouts
Next Workouts