Shake and Bake
VS
Workouts
Sunday 10/24/21 @ 7:19 PM
✅
458kj
84rpm
46%
20mph
Friday 6/25/21 @ 4:14 PM
362kj
80rpm
43%
18mph
Wednesday 6/23/21 @ 12:36 PM
✅
460kj
87rpm
45%
20mph
Wednesday 7/21/21 @ 5:41 PM
336kj
76rpm
44%
18mph
Thursday 5/13/21 @ 10:36 AM
✅
497kj
89rpm
46%
21mph
Friday 6/11/21 @ 5:37 PM
321kj
82rpm
40%
17mph
Friday 3/12/21 @ 3:56 PM
✅
477kj
88rpm
46%
20mph
Monday 4/26/21 @ 10:35 AM
315kj
83rpm
39%
17mph
Tuesday 2/9/21 @ 4:43 PM
✅
614kj
88rpm
45%
20mph
Sunday 4/25/21 @ 3:5 PM
459kj
84rpm
41%
18mph
Monday 6/1/20 @ 6:27 PM
545kj
87rpm
43%
19mph
Monday 7/13/20 @ 5:36 PM
✅
565kj
74rpm
48%
19mph
Wednesday 12/30/20 @ 2:26 PM
✅
485kj
89rpm
45%
20mph
Thursday 11/26/20 @ 5:36 PM
397kj
74rpm
47%
18mph
Thursday 10/15/20 @ 2:30 PM
✅
561kj
90rpm
43%
19mph
Saturday 11/21/20 @ 8:23 PM
544kj
66rpm
52%
19mph
Wednesday 11/18/20 @ 3:16 PM
✅
620kj
89rpm
45%
20mph
Monday 11/16/20 @ 11:33 AM
552kj
73rpm
49%
19mph
Tuesday 5/26/20 @ 12:30 PM
✅
384kj
87rpm
42%
19mph
Friday 5/15/20 @ 4:10 PM
350kj
73rpm
46%
18mph
anthonycanride
Go Chiefs Go
48
🔥
VS
blue_dragonfly5
KCMO #PZP
1
Workouts
336
kj
Wednesday 7/21/21
321
kj
Friday 6/11/21
315
kj
Monday 4/26/21
459
kj
Sunday 4/25/21
397
kj
Thursday 11/26/20
544
kj
Saturday 11/21/20
552
kj
Monday 11/16/20
350
kj
Friday 5/15/20