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Shake and Bake
anthonycanride
Go Chiefs Go
49 🔥
Beat anniegeturbike
VS
anniegeturbike
Mt Desert Island, ME
14
Beat anthonycanride
Workouts
Previous Workouts
Next Workouts
Tuesday 3/14/23 @ 4:14 PM
366
kj
80
rpm
44
%
18
mph
45 min Low Impact Ride
Christine D'Ercole
View Class
Share
Tuesday 12/8/20 @ 11:19 AM
✅
402
kj
93
rpm
41
%
19
mph
Sunday 3/12/23 @ 12:33 PM
✅
363
kj
79
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Thursday 2/16/23 @ 3:16 PM
128
kj
96
rpm
38
%
18
mph
Monday 1/30/23 @ 4:33 PM
261
kj
84
rpm
43
%
19
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Thursday 1/5/23 @ 10:56 AM
✅
271
kj
95
rpm
40
%
19
mph
Monday 1/23/23 @ 9:21 PM
✅
277
kj
82
rpm
44
%
19
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
Monday 11/28/22 @ 12:29 PM
264
kj
100
rpm
38
%
19
mph
Saturday 11/20/21 @ 12:53 PM
✅
538
kj
83
rpm
44
%
19
mph
60 min Power Zone Endurance Ride
Denis Morton
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Wednesday 10/26/22 @ 3:26 PM
kj
rpm
%
0
mph
Thursday 2/11/21 @ 3:45 PM
✅
655
kj
89
rpm
45
%
21
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 1/10/21 @ 6:31 PM
603
kj
93
rpm
43
%
20
mph
Wednesday 1/6/21 @ 6:39 PM
✅
349
kj
91
rpm
46
%
21
mph
30 min Power Zone Max Ride
Christine D'Ercole
View Class
Share
Monday 1/4/21 @ 4:54 PM
271
kj
96
rpm
39
%
19
mph
Wednesday 12/16/20 @ 4:57 PM
✅
510
kj
89
rpm
46
%
21
mph
45 min Low Impact Ride
Christine D'Ercole
View Class
Share
Monday 4/27/20 @ 2:44 PM
401
kj
86
rpm
43
%
19
mph
Thursday 12/3/20 @ 5:8 PM
✅
576
kj
90
rpm
48
%
22
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 11/1/20 @ 10:27 PM
402
kj
89
rpm
42
%
19
mph
Friday 11/13/20 @ 4:32 PM
✅
584
kj
85
rpm
45
%
20
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 11/14/20 @ 6:50 PM
562
kj
87
rpm
43
%
19
mph
Previous Workouts
Next Workouts
anthonycanride
Go Chiefs Go
49 🔥
Beat anniegeturbike
VS
anniegeturbike
Mt Desert Island, ME
14
Beat anthonycanride
Workouts
Previous Workouts
Next Workouts
45 min Low Impact Ride
Christine D'Ercole
View Class
Share
366
kj
Tuesday 3/14/23
✅
402
kj
Tuesday 12/8/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
363
kj
Sunday 3/12/23
128
kj
Thursday 2/16/23
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
261
kj
Monday 1/30/23
✅
271
kj
Thursday 1/5/23
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
✅
277
kj
Monday 1/23/23
264
kj
Monday 11/28/22
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
538
kj
Saturday 11/20/21
kj
Wednesday 10/26/22
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
655
kj
Thursday 2/11/21
603
kj
Sunday 1/10/21
30 min Power Zone Max Ride
Christine D'Ercole
View Class
Share
✅
349
kj
Wednesday 1/6/21
271
kj
Monday 1/4/21
45 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
510
kj
Wednesday 12/16/20
401
kj
Monday 4/27/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
576
kj
Thursday 12/3/20
402
kj
Sunday 11/1/20
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
584
kj
Friday 11/13/20
562
kj
Saturday 11/14/20
Previous Workouts
Next Workouts