Shake and Bake
Workouts
Thursday 11/12/20 @ 4:3 PM
239kj
74rpm
46%
18mph
Sunday 11/22/20 @ 12:23 AM
✅
309kj
79rpm
50%
20mph
Sunday 8/9/20 @ 3:16 PM
447kj
73rpm
45%
18mph
Monday 7/20/20 @ 11:23 PM
✅
575kj
77rpm
48%
19mph
Saturday 8/1/20 @ 8:21 PM
143kj
66rpm
48%
17mph
Thursday 7/30/20 @ 12:43 PM
✅
179kj
74rpm
48%
19mph
Thursday 4/23/20 @ 9:49 PM
249kj
72rpm
49%
18mph
Thursday 4/23/20 @ 9:44 PM
✅
312kj
80rpm
49%
20mph
Sunday 2/23/20 @ 3:8 PM
314kj
71rpm
45%
17mph
Saturday 1/18/20 @ 4:37 PM
✅
445kj
80rpm
47%
20mph
Tuesday 2/18/20 @ 2:53 PM
219kj
74rpm
45%
17mph
Tuesday 2/18/20 @ 1:23 AM
✅
282kj
79rpm
47%
19mph
Monday 12/23/19 @ 3:24 PM
191kj
73rpm
42%
16mph
Tuesday 12/24/19 @ 7:23 PM
✅
256kj
73rpm
47%
18mph
Thursday 11/28/19 @ 12:59 PM
318kj
70rpm
46%
17mph
Thursday 11/28/19 @ 7:1 PM
✅
387kj
75rpm
47%
19mph
Sunday 9/22/19 @ 9:27 PM
207kj
75rpm
43%
17mph
Thursday 9/19/19 @ 12:3 AM
✅
289kj
78rpm
47%
19mph
Saturday 7/13/19 @ 2:32 PM
221kj
73rpm
45%
17mph
Saturday 7/13/19 @ 8:27 PM
✅
263kj
80rpm
45%
18mph
Workouts
239
kj
Thursday 11/12/20
249
kj
Thursday 4/23/20
318
kj
Thursday 11/28/19