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Shake and Bake
anothersheila
Huntsville, Alabama
0
Beat jimmy_cycles
VS
jimmy_cycles
#zonelords#PZP
30 π₯
Beat anothersheila
Workouts
Previous Workouts
Saturday 7/11/20 @ 5:57 PM
432
kj
85
rpm
40
%
17
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Friday 6/21/19 @ 11:32 PM
β
679
kj
92
rpm
45
%
21
mph
Monday 6/8/20 @ 3:0 PM
311
kj
85
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Thursday 6/27/19 @ 9:12 PM
β
499
kj
90
rpm
46
%
21
mph
Wednesday 6/3/20 @ 9:57 PM
231
kj
79
rpm
44
%
18
mph
30 min Speak Up Ride
Tunde Oyeneyin
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Thursday 6/4/20 @ 6:49 PM
β
423
kj
90
rpm
51
%
23
mph
Saturday 4/25/20 @ 6:13 PM
94
kj
83
rpm
34
%
15
mph
20 min Country Ride
Ally Love
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Share
Sunday 4/26/20 @ 3:6 PM
β
109
kj
95
rpm
42
%
20
mph
Tuesday 4/14/20 @ 2:51 PM
121
kj
79
rpm
40
%
16
mph
20 min Feel Good Ride
Ally Love
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Share
Monday 4/20/20 @ 2:43 PM
β
234
kj
83
rpm
49
%
21
mph
Monday 8/5/19 @ 11:13 AM
154
kj
78
rpm
37
%
15
mph
30 min Lizzo Ride
Robin ArzΓ³n
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Tuesday 8/13/19 @ 7:24 PM
β
452
kj
82
rpm
56
%
23
mph
Sunday 3/10/19 @ 5:29 PM
43
kj
86
rpm
32
%
14
mph
10 min Low Impact Ride
Matt Wilpers
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Wednesday 6/19/19 @ 3:15 PM
β
79
kj
86
rpm
41
%
18
mph
Saturday 2/16/19 @ 5:8 PM
29
kj
81
rpm
28
%
12
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Wednesday 6/12/19 @ 2:3 PM
β
66
kj
86
rpm
38
%
17
mph
Monday 1/7/19 @ 11:47 PM
206
kj
85
rpm
33
%
14
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 5/27/19 @ 4:37 PM
β
464
kj
90
rpm
44
%
20
mph
Thursday 1/10/19 @ 12:33 PM
144
kj
79
rpm
36
%
15
mph
30 min 80s Ride
Alex Toussaint
View Class
Share
Thursday 1/10/19 @ 4:21 PM
β
453
kj
88
rpm
53
%
23
mph
Previous Workouts
anothersheila
Huntsville, Alabama
0
Beat jimmy_cycles
VS
jimmy_cycles
#zonelords#PZP
30 π₯
Beat anothersheila
Workouts
Previous Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
432
kj
Saturday 7/11/20
β
679
kj
Friday 6/21/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
311
kj
Monday 6/8/20
β
499
kj
Thursday 6/27/19
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
231
kj
Wednesday 6/3/20
β
423
kj
Thursday 6/4/20
20 min Country Ride
Ally Love
View Class
Share
94
kj
Saturday 4/25/20
β
109
kj
Sunday 4/26/20
20 min Feel Good Ride
Ally Love
View Class
Share
121
kj
Tuesday 4/14/20
β
234
kj
Monday 4/20/20
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
154
kj
Monday 8/5/19
β
452
kj
Tuesday 8/13/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
43
kj
Sunday 3/10/19
β
79
kj
Wednesday 6/19/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
29
kj
Saturday 2/16/19
β
66
kj
Wednesday 6/12/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
206
kj
Monday 1/7/19
β
464
kj
Monday 5/27/19
30 min 80s Ride
Alex Toussaint
View Class
Share
144
kj
Thursday 1/10/19
β
453
kj
Thursday 1/10/19
Previous Workouts