Shake and Bake

Workouts

Saturday 3/13/21 @ 4:24 PM
39kj
89rpm
30%
14mph
10 min Low Impact Ride
Denis Morton
Sunday 2/28/21 @ 8:23 PM
✅
89kj
84rpm
44%
19mph
Friday 11/1/19 @ 2:24 PM
105kj
72rpm
34%
13mph
30 min BOO-Tacular DJ Ride
Matt Wilpers
Sunday 10/25/20 @ 2:33 PM
✅
290kj
69rpm
53%
20mph
Friday 12/13/19 @ 3:40 PM
109kj
73rpm
33%
13mph
30 min Melissa Etheridge Ride
Christine D'Ercole
Thursday 4/23/20 @ 6:55 PM
✅
281kj
84rpm
45%
19mph
Saturday 6/29/19 @ 12:57 PM
167kj
78rpm
39%
16mph
30 min Madonna Ride
Robin Arzón
Saturday 6/29/19 @ 12:30 PM
✅
196kj
75rpm
43%
17mph

Workouts

10 min Low Impact Ride
Denis Morton
39 kj
Saturday 3/13/21
✅ 89 kj
Sunday 2/28/21
30 min BOO-Tacular DJ Ride
Matt Wilpers
105 kj
Friday 11/1/19
✅ 290 kj
Sunday 10/25/20
30 min Melissa Etheridge Ride
Christine D'Ercole
109 kj
Friday 12/13/19
✅ 281 kj
Thursday 4/23/20
30 min Madonna Ride
Robin Arzón
167 kj
Saturday 6/29/19
✅ 196 kj
Saturday 6/29/19