Shake and Bake
VS
Workouts
Tuesday 12/20/22 @ 7:29 PM
160kj
77rpm
38%
15mph
Wednesday 12/14/22 @ 11:57 PM
✅
182kj
66rpm
44%
15mph
Friday 7/2/21 @ 1:19 PM
✅
91kj
75rpm
41%
16mph
Friday 7/2/21 @ 2:4 PM
88kj
73rpm
41%
15mph
Tuesday 1/26/21 @ 8:47 PM
249kj
83rpm
37%
16mph
Tuesday 1/26/21 @ 10:47 PM
✅
258kj
86rpm
36%
16mph
Wednesday 12/9/20 @ 3:25 PM
105kj
78rpm
38%
15mph
Friday 12/25/20 @ 9:51 PM
✅
127kj
71rpm
43%
16mph
Wednesday 8/12/20 @ 11:26 PM
200kj
78rpm
42%
17mph
Tuesday 8/18/20 @ 11:4 PM
✅
206kj
76rpm
43%
17mph
Saturday 7/6/19 @ 2:57 PM
250kj
78rpm
38%
16mph
Monday 7/6/20 @ 7:32 PM
✅
312kj
77rpm
43%
17mph
Sunday 1/26/20 @ 6:57 PM
113kj
82rpm
31%
13mph
Saturday 7/4/20 @ 3:0 PM
✅
209kj
77rpm
42%
17mph
Friday 5/15/20 @ 3:11 PM
✅
402kj
80rpm
41%
17mph
Sunday 5/17/20 @ 9:14 PM
355kj
81rpm
38%
16mph
Monday 4/20/20 @ 2:28 PM
265kj
85rpm
36%
16mph
Wednesday 4/22/20 @ 9:43 PM
✅
293kj
89rpm
37%
17mph
Monday 3/30/20 @ 2:6 PM
240kj
79rpm
37%
15mph
Tuesday 3/31/20 @ 7:48 PM
✅
284kj
81rpm
40%
16mph
anothersheila
Alabama
15
VS
boymomjay
Cinnaminson NJ (Philly)
74
🔥
Workouts
160
kj
Tuesday 12/20/22
250
kj
Saturday 7/6/19
113
kj
Sunday 1/26/20
355
kj
Sunday 5/17/20