Shake and Bake
Workouts
Friday 11/25/22 @ 5:59 PM
116kj
79rpm
37%
15mph
Tuesday 11/22/22 @ 8:15 AM
✅
124kj
79rpm
39%
16mph
Friday 7/9/21 @ 8:32 PM
347kj
81rpm
38%
16mph
Sunday 9/5/21 @ 10:27 AM
✅
373kj
85rpm
37%
16mph
Friday 10/15/21 @ 9:3 PM
248kj
85rpm
35%
15mph
Tuesday 10/12/21 @ 7:50 AM
✅
286kj
85rpm
37%
16mph
Tuesday 8/10/21 @ 2:7 PM
256kj
82rpm
35%
15mph
Tuesday 4/13/21 @ 11:57 AM
✅
287kj
77rpm
39%
16mph
Friday 4/30/21 @ 12:56 PM
164kj
82rpm
36%
15mph
Friday 4/30/21 @ 12:56 PM
✅
196kj
84rpm
39%
17mph
Thursday 6/25/20 @ 3:3 PM
166kj
87rpm
36%
16mph
Wednesday 9/16/20 @ 8:7 AM
✅
181kj
84rpm
38%
16mph
Sunday 5/24/20 @ 2:38 PM
✅
196kj
88rpm
38%
17mph
Friday 5/15/20 @ 7:40 AM
191kj
87rpm
38%
17mph
Friday 6/19/20 @ 3:30 PM
190kj
83rpm
38%
17mph
Friday 4/10/20 @ 2:7 PM
✅
206kj
89rpm
38%
17mph
Saturday 5/30/20 @ 4:15 PM
298kj
76rpm
37%
15mph
Sunday 1/5/20 @ 11:31 AM
✅
401kj
83rpm
39%
17mph
Thursday 2/13/20 @ 9:6 PM
215kj
82rpm
30%
13mph
Sunday 9/8/19 @ 10:47 AM
✅
376kj
84rpm
38%
16mph
Workouts
347
kj
Friday 7/9/21
166
kj
Thursday 6/25/20
191
kj
Friday 5/15/20
190
kj
Friday 6/19/20
215
kj
Thursday 2/13/20