Shake and Bake
Workouts
Tuesday 5/11/21 @ 1:51 PM
235kj
81rpm
36%
15mph
Sunday 10/18/20 @ 9:48 PM
✅
360kj
84rpm
42%
18mph
Wednesday 6/17/20 @ 4:13 PM
304kj
83rpm
39%
17mph
Thursday 12/3/20 @ 1:26 PM
✅
351kj
86rpm
39%
17mph
Wednesday 6/10/20 @ 2:55 PM
298kj
86rpm
38%
17mph
Thursday 11/26/20 @ 4:42 PM
✅
377kj
80rpm
44%
18mph
Tuesday 3/24/20 @ 2:53 PM
222kj
87rpm
34%
15mph
Wednesday 11/18/20 @ 12:42 PM
✅
376kj
81rpm
43%
18mph
Monday 10/19/20 @ 7:28 PM
144kj
80rpm
36%
15mph
Friday 10/23/20 @ 12:26 PM
✅
237kj
84rpm
42%
18mph
Saturday 6/20/20 @ 2:16 PM
594kj
77rpm
42%
17mph
Monday 6/22/20 @ 11:10 PM
✅
793kj
85rpm
43%
19mph
Thursday 2/13/20 @ 9:6 PM
215kj
82rpm
30%
13mph
Saturday 2/15/20 @ 2:26 PM
✅
466kj
86rpm
41%
18mph
Wednesday 12/4/19 @ 3:20 PM
74kj
66rpm
36%
13mph
Friday 10/18/19 @ 9:56 AM
✅
161kj
69rpm
46%
16mph
Tuesday 5/7/19 @ 10:35 PM
172kj
84rpm
36%
16mph
Tuesday 5/7/19 @ 10:14 AM
✅
247kj
82rpm
42%
18mph
Sunday 4/14/19 @ 11:5 PM
236kj
87rpm
34%
15mph
Wednesday 4/10/19 @ 11:45 PM
✅
357kj
82rpm
42%
18mph
Workouts
235
kj
Tuesday 5/11/21
298
kj
Wednesday 6/10/20
594
kj
Saturday 6/20/20
215
kj
Thursday 2/13/20