Shake and Bake
Workouts
Saturday 7/4/20 @ 4:19 PM
422kj
83rpm
41%
17mph
Saturday 5/22/21 @ 9:48 AM
✅
973kj
90rpm
53%
24mph
Sunday 5/30/21 @ 5:52 PM
332kj
80rpm
37%
16mph
Tuesday 3/17/20 @ 2:0 PM
✅
987kj
89rpm
54%
24mph
Sunday 5/23/21 @ 5:27 PM
142kj
88rpm
33%
15mph
Saturday 9/11/21 @ 10:7 AM
✅
464kj
89rpm
52%
23mph
Friday 8/28/20 @ 3:37 PM
182kj
90rpm
36%
16mph
Thursday 8/13/20 @ 10:46 AM
✅
474kj
93rpm
51%
24mph
Friday 10/8/21 @ 11:51 PM
260kj
84rpm
37%
16mph
Sunday 3/27/22 @ 11:4 AM
✅
724kj
87rpm
54%
24mph
Saturday 7/25/20 @ 6:3 PM
190kj
79rpm
40%
17mph
Thursday 3/10/22 @ 11:33 AM
✅
468kj
87rpm
54%
24mph
Saturday 7/17/21 @ 4:0 PM
501kj
81rpm
37%
16mph
Saturday 6/12/21 @ 11:55 AM
✅
1416kj
90rpm
53%
24mph
Sunday 10/10/21 @ 7:35 PM
325kj
81rpm
37%
15mph
Saturday 10/9/21 @ 9:57 AM
✅
974kj
91rpm
53%
24mph
Sunday 8/1/21 @ 6:59 PM
324kj
82rpm
36%
15mph
Sunday 6/27/21 @ 10:4 AM
✅
942kj
89rpm
53%
24mph
Saturday 2/16/19 @ 5:46 PM
307kj
82rpm
35%
15mph
Tuesday 3/12/19 @ 10:1 AM
✅
948kj
93rpm
51%
24mph
Workouts
142
kj
Sunday 5/23/21
182
kj
Friday 8/28/20
190
kj
Saturday 7/25/20
501
kj
Saturday 7/17/21
325
kj
Sunday 10/10/21
324
kj
Sunday 8/1/21