Shake and Bake
Workouts
Monday 5/23/22 @ 5:13 PM
151kj
76rpm
37%
15mph
Sunday 5/22/22 @ 8:40 PM
✅
393kj
73rpm
52%
22mph
Thursday 8/12/21 @ 3:18 PM
253kj
82rpm
36%
15mph
Wednesday 5/26/21 @ 12:13 AM
✅
615kj
65rpm
62%
22mph
Sunday 7/25/21 @ 5:48 PM
161kj
85rpm
35%
15mph
Thursday 5/6/21 @ 12:11 AM
✅
408kj
66rpm
62%
22mph
Monday 6/21/21 @ 5:30 PM
159kj
86rpm
35%
15mph
Saturday 6/19/21 @ 5:15 PM
✅
422kj
66rpm
61%
23mph
Tuesday 5/11/21 @ 1:51 PM
235kj
81rpm
36%
15mph
Thursday 2/27/20 @ 10:31 PM
✅
526kj
70rpm
55%
21mph
Wednesday 6/3/20 @ 1:13 PM
295kj
86rpm
38%
17mph
Friday 5/15/20 @ 1:14 AM
✅
610kj
74rpm
57%
22mph
Friday 2/21/20 @ 4:31 PM
114kj
81rpm
29%
13mph
Friday 10/18/19 @ 1:18 AM
✅
410kj
72rpm
59%
22mph
Sunday 2/2/20 @ 5:33 PM
112kj
83rpm
30%
13mph
Saturday 11/16/19 @ 1:47 AM
✅
400kj
77rpm
55%
22mph
Sunday 9/1/19 @ 10:47 PM
38kj
87rpm
30%
13mph
Saturday 7/20/19 @ 2:47 PM
✅
99kj
64rpm
54%
19mph
Saturday 1/12/19 @ 5:38 PM
415kj
81rpm
35%
15mph
Saturday 1/12/19 @ 5:37 PM
✅
1120kj
72rpm
56%
22mph
Workouts
151
kj
Monday 5/23/22
161
kj
Sunday 7/25/21
159
kj
Monday 6/21/21
235
kj
Tuesday 5/11/21
112
kj
Sunday 2/2/20
415
kj
Saturday 1/12/19